Is Whole Grain Bread Safe? Ingredient Analysis
Carrefour
This page reviews Whole Grain Bread by Carrefour as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Mono And Diglycerides Of Fatty Acids, Dextrose.
60 / 100
Why score is 60
The composition includes several processed ingredients like emulsifiers and dextrose, which raise quality concerns. The presence of iodized salt and ascorbic acid indicates some beneficial aspects, but overall, the mix of good and bad ingredients leads to a moderate rating.
Main concern
Dextrose is a processed sugar that may raise concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Iodized salt provides essential iodine, supporting thyroid health.
- Ascorbic acid acts as a flour treatment agent, improving dough quality.
- Whole wheat flour contributes to fiber content, enhancing satiety.
- Yeast is a natural leavening agent, promoting fermentation and flavor.
Concerns
- Dextrose is a processed sugar that may raise concerns about added sugars.
- Emulsifiers like mono- and diglycerides can indicate a highly processed product.
- The presence of malted barley flour suggests additional processing.
- Potential allergens like eggs and milk may pose risks for sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture. However, its refined nature raises concerns about nutrient density.
Role in formula: base
Original: Farine de blé
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for dough formation and hydration, contributing to the overall texture and quality of the bread.
Role in formula: base
Original: eau
-
Is Wheat Gluten safe in this food?
Medium
Wheat Gluten is used here as base. Wheat gluten enhances the bread's elasticity and chewiness, but its processed nature may raise concerns for some consumers.
Role in formula: base
Original: gluten de blé
-
Is Malted Wheat Flour safe in this food?
Medium
Malted Wheat Flour is used here as base. Malted wheat flour adds flavor and aids in fermentation, but it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: base
Original: farine de blé malté
-
Is Yeast safe in this food?
Good
Yeast is used here as flavor. Yeast is a natural leavening agent that contributes to the bread's rise and flavor, indicating a traditional baking process.
Role in formula: flavor
Original: levure
-
Is Salt safe in this food?
Medium
Salt is used here as base. Salt enhances flavor and controls fermentation, but excessive intake can raise health concerns.
Role in formula: base
Original: sel iodé (sel, iodate de potassium)
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is used for moisture and texture, but it is a refined oil that may raise concerns about processing.
Role in formula: emulsifier
Original: huile de colza
-
Is Ascorbic Acid safe in this food?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid is a flour treatment agent that improves dough strength and shelf life, indicating some beneficial processing.
Role in formula: antioxidant
Original: agent de traitement de la farine : acide ascorbique
-
Is Mono And Diglycerides Of Fatty Acids safe in this food?
Bad
Mono And Diglycerides Of Fatty Acids is used here as emulsifier. These emulsifiers help improve texture but are synthetic and raise concerns about processed ingredients.
Role in formula: emulsifier
Original: mono - et diglycérides d'acides gras
Read the full ingredient profile for Mono And Diglycerides Of Fatty Acids
-
Is Dextrose safe in this food?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can contribute to added sugars in the diet, raising concerns about overall sugar content.
Role in formula: sweetener
Original: dextrose
-
Is Malted Barley Flour safe in this food?
Medium
Malted Barley Flour is used here as base. Malted barley flour adds flavor and aids in fermentation, but it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: base
Original: farine d'orge malté
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3561047
More from this brand: Carrefour products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg , milk , lupin , mustard , tree nut , sesame , soy , gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.