Is Whole Grain Rice and Wheat Flakes Safe? Ingredient Analysis
Conad
Whole Grain Rice and Wheat Flakes is a cereal from Conad. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole grain rice (53%) and whole grain wheat (17.5%), but also contains sugar and skimmed milk powder, raising concerns about processed ingredients and added sugars.
60 / 100
Why score is 60
The composition includes whole grain rice (53%) and whole grain wheat (17.5%), but also contains sugar and skimmed milk powder, raising concerns about processed ingredients and added sugars.
Main concern
Presence of sugar raises concerns about added sugars in the product, which can affect overall health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain rice and wheat provide dietary fiber and essential nutrients, supporting a moderate rating.
- Contains added vitamins like B6 and B12, which contribute positively to the nutritional profile.
Concerns
- Presence of sugar raises concerns about added sugars in the product, which can affect overall health.
- Skimmed milk powder may not be suitable for those with lactose intolerance, limiting its accessibility.
Who should avoid this product?
This cereal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Whole Grain Rice safe in this cereal?
Good
Whole Grain Rice is used here as base. Whole grain rice serves as the primary ingredient, providing fiber and essential nutrients, contributing positively to the product's quality.
Role in formula: base
Original: Riso integrale
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Is Whole Grain Wheat safe in this cereal?
Good
Whole Grain Wheat is used here as base. Whole grain wheat adds fiber and nutrients, enhancing the product's overall nutritional value and supporting digestive health.
Role in formula: base
Original: frumento integrale
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Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and potential health issues if consumed in large amounts.
Role in formula: sweetener
Original: zucchero
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Is Skimmed Milk Powder safe in this cereal?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds creaminess and protein but may pose issues for lactose-intolerant individuals, affecting product accessibility.
Role in formula: base
Original: latte scremato in polvere
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Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation to avoid potential health risks associated with high sodium intake.
Role in formula: flavor
Original: sale
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Is Vitamins safe in this cereal?
Good
Vitamins is used here as natural_extract. Added vitamins like B6 and B12 improve the nutritional profile, supporting overall health and well-being.
Role in formula: natural_extract
Original: vitamine (tiamina, riboflavina, niacina, acido pantotenico, vitamina B6, acido folico, vitamina B12)
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Is Iron safe in this cereal?
Good
Iron is used here as natural_extract. Iron is included to support overall health, particularly in preventing iron deficiency, which is beneficial for many consumers.
Role in formula: natural_extract
Original: ferro
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4125836
More from this brand: Conad products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: milk , soy , nuts , mustard
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.