Is Whole Grain Rice and Wheat Flakes with Red Fruits Safe? Ingredient Analysis
Ifa Eligés
Whole Grain Rice and Wheat Flakes with Red Fruits is a cereal from Ifa Eligés. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Mono And Diglycerides.
60 / 100
Why score is 60
The composition includes whole grain rice and wheat, but also contains sugar and emulsifiers. The presence of synthetic emulsifiers raises concerns about processing quality.
Main concern
Sugar is included, which raises concerns about added sweetness and potential overconsumption.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain rice and wheat provide fiber and essential nutrients, contributing positively to the overall composition.
- Freeze-dried red fruits add natural flavor and some nutritional value, enhancing the product's appeal.
Concerns
- Sugar is included, which raises concerns about added sweetness and potential overconsumption.
- The presence of mono- and diglycerides as emulsifiers indicates a level of processing that may detract from overall quality.
Who should avoid this product?
This cereal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Rice safe in this cereal?
Good
Rice is used here as base. Rice serves as the primary ingredient, providing a gluten-free base and essential carbohydrates for energy.
Role in formula: base
Original: arroz
-
Is Whole Wheat safe in this cereal?
Good
Whole Wheat is used here as base. Whole wheat adds fiber and nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: trigo integral
-
Is Barley safe in this cereal?
Good
Barley is used here as base. Barley is included for its fiber content and potential health benefits, enhancing the overall grain mix.
Role in formula: base
Original: cebada
-
Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which may lead to concerns about excessive sugar intake in the diet.
Role in formula: sweetener
Original: azúcar
-
Is Freeze Dried Red Fruits safe in this cereal?
Good
Freeze Dried Red Fruits is used here as flavor. Freeze-dried strawberries, raspberries, and cherries provide natural flavor and some vitamins, enhancing taste.
Role in formula: flavor
Original: frutas rojas liofilizadas
Read the full ingredient profile for Freeze Dried Red Fruits
-
Is Whole Wheat Flour safe in this cereal?
Good
Whole Wheat Flour is used here as base. Whole wheat flour adds additional fiber and nutrients, supporting the product's whole grain claim.
Role in formula: base
Original: harina integral de trigo
-
Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement, but excessive sodium intake can be a concern in processed foods.
Role in formula: flavor
Original: sal
-
Is Malted Barley Flour safe in this cereal?
Medium
Malted Barley Flour is used here as base. Malted barley flour contributes to flavor and texture but is a processed ingredient that may raise quality concerns.
Role in formula: base
Original: harina de cebada malteada
-
Is Mono And Diglycerides safe in this cereal?
Bad
Mono And Diglycerides is used here as emulsifier. These synthetic emulsifiers are used to improve texture but raise concerns about the level of processing in the product.
Role in formula: emulsifier
Original: emulgente: mono - y diglicéridos de ácidos grasos
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4187362
More from this brand: Ifa Eligés products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.