Is Whole Wheat Black Bread with Quinoa Safe? Ingredient Analysis
Chisiway Mama
This page reviews Whole Wheat Black Bread with Quinoa by Chisiway Mama as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Lard.
60 / 100
Why score is 60
The composition includes whole wheat flour and quinoa flour, which are beneficial. However, the presence of brown sugar and lard raises concerns about added sugars and animal fats.
Main concern
Brown sugar contributes to added sugars, which can raise health concerns if consumed excessively.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides dietary fiber, supporting digestive health.
- Quinoa flour adds nutritional value, being a source of protein and essential amino acids.
Concerns
- Brown sugar contributes to added sugars, which can raise health concerns if consumed excessively.
- Lard is an animal fat that may not align with vegetarian or health-conscious diets.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a nutritious base ingredient, providing fiber and essential nutrients, contributing positively to the bread's quality.
Role in formula: base
Original: Harina de trigo integral
-
Is Wheat Fiber safe in this snack?
Good
Wheat Fiber is used here as base. Wheat fiber enhances the fiber content of the bread, promoting digestive health and improving satiety.
Role in formula: base
Original: fibra de trigo
-
Is Quinoa Flour safe in this snack?
Good
Quinoa Flour is used here as base. Quinoa flour is a gluten-free alternative that adds protein and essential amino acids, enhancing the nutritional profile of the bread.
Role in formula: base
Original: harina de quinua
-
Is Brown Sugar safe in this snack?
Medium
Brown Sugar is used here as sweetener. Brown sugar is used for sweetness but is still a form of added sugar, which can contribute to excessive calorie intake if consumed in large amounts.
Role in formula: sweetener
Original: azúcar morena
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is essential for flavor enhancement and plays a role in the fermentation process of the bread.
Role in formula: flavor
Original: sal
-
Is Lard safe in this snack?
Bad
Lard is used here as base. Lard is an animal fat that may raise health concerns due to its saturated fat content and is not suitable for vegetarian diets.
Role in formula: base
Original: manteca de cerdo
-
Is Yeast safe in this snack?
Good
Yeast is used here as natural_extract. Yeast is a natural leavening agent that helps the bread rise, contributing to its texture and flavor.
Role in formula: natural_extract
Original: levadura
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a fundamental ingredient in bread-making, necessary for hydration and the activation of yeast.
Role in formula: base
Original: agua
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527074
More from this brand: Chisiway Mama products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.