Is Wild Caught Sardines In Extra Virgin Olive Oil Safe? Ingredient Analysis
Open Nature
Wild Caught Sardines In Extra Virgin Olive Oil is one of the snack products analyzed by Zerotox for Open Nature. The product scores 90/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
This product features sardines (Sardina pilchardus) preserved in extra virgin olive oil and salt. The composition is clean, with no synthetic additives or preservatives.
90 / 100
Why score is 90
This product features sardines (Sardina pilchardus) preserved in extra virgin olive oil and salt. The composition is clean, with no synthetic additives or preservatives.
Main concern
Contains salt, which may be a concern for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines are a natural source of omega-3 fatty acids, contributing to heart health.
- Extra virgin olive oil is a high-quality fat known for its health benefits and flavor.
- Minimal processing ensures the integrity of the ingredients, supporting a clean rating.
- Contains no artificial preservatives or colors, enhancing overall quality.
Concerns
- Contains salt, which may be a concern for those monitoring sodium intake.
- Fish allergens present, which could affect individuals with seafood allergies.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines (Sardina pilchardus) are a rich source of protein and omega-3 fatty acids, contributing positively to the nutritional profile of this product.
Role in formula: base
Original: SARDINES (SARDINA PILCHARDUS)
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Is Extra Virgin Olive Oil safe in this snack?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a high-quality fat that provides flavor and health benefits, including antioxidants and healthy monounsaturated fats.
Role in formula: base
Original: EXTRA VIRGIN OLIVE OIL
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation, but excessive consumption can raise health concerns related to sodium intake.
Role in formula: flavor
Original: SALT
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3323673
More from this brand: Open Nature products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.