Is Yia Tia’s Favorite Mediterranean Style Hummus Safe? Ingredient Analysis
H-E-B
This page reviews Yia Tia’s Favorite Mediterranean Style Hummus by H-E-B as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Salt, Natural Flavors.
60 / 100
Why score is 60
This hummus contains several processed ingredients like sugar and natural flavors, which raise quality concerns. The presence of preservatives like guar gum also affects the overall rating.
Main concern
The inclusion of sugar raises concerns about unnecessary sweetness and potential health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based protein and fiber, contributing positively to the product's nutritional profile.
- Natural ingredients like garlic, parsley, and spices enhance flavor without synthetic additives, supporting a moderate rating.
Concerns
- The inclusion of sugar raises concerns about unnecessary sweetness and potential health implications.
- Natural flavors are often processed and can obscure the true nature of the ingredients, which may affect transparency.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Sea Salt safe in this food?
Good
Sea Salt is used here as base. Sea salt is a natural mineral used for flavor enhancement in this hummus, contributing to its overall taste without raising significant safety concerns.
Role in formula: base
Original: SEA SALT
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley is a natural herb that adds flavor and color to the hummus, providing some nutritional benefits without any safety issues.
Role in formula: natural_extract
Original: PARSLEY
-
Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika is a natural spice that contributes flavor and color to the product, enhancing its appeal without health concerns.
Role in formula: colorant
Original: PAPRIKA
-
Is Onions safe in this food?
Good
Onions is used here as flavor. Onions provide a savory flavor profile and are a natural ingredient, contributing positively to the overall quality of the hummus.
Role in formula: flavor
Original: ONIONS
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that can contribute to excessive sweetness and potential health concerns, lowering the product's overall quality.
Role in formula: sweetener
Original: SUGAR
-
Is Salt safe in this food?
Bad
Salt is used here as base. Additional salt can lead to high sodium content, raising concerns about excessive intake, which negatively impacts the product's health profile.
Role in formula: base
Original: SALT
-
Is Natural Flavors safe in this food?
Bad
Natural Flavors is used here as flavor. Natural flavors are often processed and can obscure the true nature of the ingredients, raising transparency and quality concerns.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a good source of plant-based protein and fiber, enhancing the product's nutritional value.
Role in formula: base
Original: CHICKPEAS
-
Is Water safe in this food?
Good
Water is used here as base. Water is a necessary component for texture and consistency in hummus, posing no quality or safety concerns.
Role in formula: base
Original: WATER
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common oil used for texture and flavor, but its refined nature raises some concerns about processing.
Role in formula: base
Original: SUNFLOWER OIL
-
Is Sesame Tahini safe in this food?
Good
Sesame Tahini is used here as base. Sesame tahini adds creaminess and flavor, providing healthy fats and nutrients, contributing positively to the product's quality.
Role in formula: base
Original: SESAME TAHINI
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavor enhancer that adds depth to the taste profile, contributing positively to the overall quality.
Role in formula: flavor
Original: GARLIC
-
Is Thyme safe in this food?
Good
Thyme is used here as natural_extract. Thyme is a natural herb that enhances flavor without any safety concerns, supporting the product's quality.
Role in formula: natural_extract
Original: THYME
-
Is Rosemary safe in this food?
Good
Rosemary is used here as natural_extract. Rosemary is a natural herb that adds flavor and has antioxidant properties, contributing positively to the product's quality.
Role in formula: natural_extract
Original: ROSEMARY
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for acidity and preservation, but its synthetic nature raises some concerns about processing.
Role in formula: acidulant
Original: CITRIC ACID
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin is a natural spice that enhances flavor, contributing positively to the overall quality of the hummus.
Role in formula: flavor
Original: CUMIN
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that improves texture but is a processed ingredient, raising some concerns about its use.
Role in formula: thickener
Original: GUAR GUM
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3355644
More from this brand: H-E-B products in Zerotox
Similar products: food in Zerotox database
Allergens detected: sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.