Is A-Z Vitamins And Minerals Supplements Safe? Ingredient Analysis
Boots
A-Z Vitamins And Minerals Supplements is a supplement from Boots. It has a Zerotox safety score of 30/100, which means it has several flagged ingredients and may not suit cautious buyers.
The main ingredients worth reviewing are Hydroxypropylmethylcellulose, Cross Linked Sodium Carboxymethylcellulose, Titanium Dioxide.
30 / 100
Why score is 30
The composition includes several synthetic additives such as titanium dioxide and artificial colors, raising significant quality concerns. The presence of multiple synthetic ingredients indicates a highly processed formulation.
Main concern
Contains titanium dioxide, an artificial colorant that raises safety concerns regarding synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains essential vitamins like vitamin D3 and B vitamins, which are important for overall health.
- Includes minerals such as calcium and magnesium, contributing to daily nutrient intake.
Concerns
- Contains titanium dioxide, an artificial colorant that raises safety concerns regarding synthetic additives.
- Includes magnesium stearate, a synthetic lubricant that may pose quality issues in supplement formulations.
Who should avoid this product?
This supplement may not be the best fit for:
- users trying to avoid sulfates
Ingredients breakdown
Each ingredient below is explained in the context of this supplement so the page answers more than a simple label list.
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Is Calcium Carbonate safe in this supplement?
Medium
Calcium Carbonate is used here as base. Calcium carbonate serves as a calcium source in this supplement, but its synthetic nature raises some quality concerns.
Role in formula: base
Original: calcium carbonate
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Is Cellulose safe in this supplement?
Good
Cellulose is used here as base. Cellulose is a plant-derived thickener and stabilizer, contributing to the supplement's structure without significant safety concerns.
Role in formula: base
Original: cellulose
-
Is Magnesium Oxide safe in this supplement?
Medium
Magnesium Oxide is used here as base. Magnesium oxide is included as a magnesium source, but its bioavailability is lower compared to other forms, raising some efficacy concerns.
Role in formula: base
Original: magnesium oride
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Is Ascorbic Acid safe in this supplement?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid, or vitamin C, acts as an antioxidant in this formulation, supporting overall health without significant safety issues.
Role in formula: antioxidant
Original: ascorbic acid
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Is Maize Starch safe in this supplement?
Medium
Maize Starch is used here as base. Maize starch is used as a filler, which is generally safe but indicates some level of processing in the supplement.
Role in formula: base
Original: maize starch
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Is Ferrous Fumarate safe in this supplement?
Medium
Ferrous Fumarate is used here as base. Ferrous fumarate is a source of iron, but its synthetic nature raises concerns about the quality of the ingredient.
Role in formula: base
Original: ferrous fumarate
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Is Hydroxypropylmethylcellulose safe in this supplement?
Bad
Hydroxypropylmethylcellulose is used here as emulsifier. This synthetic polymer is used as a thickener and stabilizer, raising concerns about the presence of artificial additives.
Role in formula: emulsifier
Original: hydroxypropylmethylcellulose
Read the full ingredient profile for Hydroxypropylmethylcellulose
-
Is Zinc Citrate safe in this supplement?
Medium
Zinc Citrate is used here as base. Zinc citrate provides zinc, an essential mineral, but its synthetic form may raise quality concerns.
Role in formula: base
Original: zinc citrate
-
Is Cross Linked Sodium Carboxymethylcellulose safe in this supplement?
Bad
Cross Linked Sodium Carboxymethylcellulose is used here as thickener. This synthetic thickener may pose quality concerns due to its artificial nature and potential health implications.
Role in formula: thickener
Original: cross-linked sofium carboxymethylcellulose
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Is Vitamin E Acetate safe in this supplement?
Medium
Vitamin E Acetate is used here as antioxidant. Vitamin E acetate is a synthetic form of vitamin E, which may raise concerns about the quality of the ingredient.
Role in formula: antioxidant
Original: vitamin e acetate
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Is Nicotinamide safe in this supplement?
Medium
Nicotinamide is used here as base. Nicotinamide, a form of vitamin B3, is included for its benefits, but its synthetic nature raises quality concerns.
Role in formula: base
Original: nicotinamide
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Is Titanium Dioxide safe in this supplement?
Bad
Titanium Dioxide is used here as colorant. Titanium dioxide is an artificial colorant that raises significant safety concerns regarding synthetic additives.
Role in formula: colorant
Original: titanium dioxide
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Is Iron Oxides safe in this supplement?
Bad
Iron Oxides is used here as colorant. Iron oxides are synthetic colorants that may pose quality concerns due to their artificial nature.
Role in formula: colorant
Original: iron oxides
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Is Silicon Dioxide safe in this supplement?
Medium
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used to prevent clumping, but its synthetic nature raises some quality concerns.
Role in formula: anti-caking agent
Original: silicon dioxide
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Is Calcium Pantothenate safe in this supplement?
Medium
Calcium Pantothenate is used here as base. Calcium pantothenate is a synthetic form of vitamin B5, which may raise concerns about the quality of the ingredient.
Role in formula: base
Original: calcium pantothenate
-
Is Glycerol safe in this supplement?
Medium
Glycerol is used here as solvent. Glycerol is used as a solvent in this formulation, but its synthetic nature raises some quality concerns.
Role in formula: solvent
Original: glycerol
-
Is Sodium Selenite safe in this supplement?
Bad
Sodium Selenite is used here as base. Sodium selenite is a synthetic form of selenium, which raises significant quality concerns regarding its safety.
Role in formula: base
Original: sodium selenite
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Is Sodium Molybdate safe in this supplement?
Bad
Sodium Molybdate is used here as base. Sodium molybdate is a synthetic source of molybdenum, raising concerns about the quality of this ingredient.
Role in formula: base
Original: sodium molybdate
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Is Magnesium Stearate safe in this supplement?
Medium
Magnesium Stearate is used here as lubricant. Magnesium stearate is used as a lubricant in the manufacturing process, but its synthetic nature raises quality concerns.
Role in formula: lubricant
Original: magnesium stearate
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Is Chromium Chloride safe in this supplement?
Bad
Chromium Chloride is used here as base. Chromium chloride is a synthetic source of chromium, which raises significant quality concerns regarding its safety.
Role in formula: base
Original: chromium chloride
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Is Pyridoxine Hydrochloride safe in this supplement?
Medium
Pyridoxine Hydrochloride is used here as base. Pyridoxine hydrochloride is a synthetic form of vitamin B6, which may raise concerns about the quality of the ingredient.
Role in formula: base
Original: pyridaxine hydrochlaride
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Riboflavin safe in this supplement?
Medium
Riboflavin is used here as base. Riboflavin is included for its benefits, but its synthetic nature raises quality concerns.
Role in formula: base
Original: riboflavin
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Is Manganese Sulfate safe in this supplement?
Medium
Manganese Sulfate is used here as base. Manganese sulfate is a synthetic source of manganese, which raises concerns about the quality of this ingredient.
Role in formula: base
Original: manganese sulphate
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Is Thiamine Mononitrate safe in this supplement?
Medium
Thiamine Mononitrate is used here as base. Thiamine mononitrate is a synthetic form of vitamin B1, which may raise concerns about the quality of the ingredient.
Role in formula: base
Original: thiamine mononitrate
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Is Copper Citrate safe in this supplement?
Medium
Copper Citrate is used here as base. Copper citrate is a synthetic source of copper, which raises concerns about the quality of this ingredient.
Role in formula: base
Original: copper citrate
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Is Vitamin A Acetate safe in this supplement?
Medium
Vitamin A Acetate is used here as base. Vitamin A acetate is a synthetic form of vitamin A, which raises concerns about the quality of this ingredient.
Role in formula: base
Original: vitamin a acetate
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Is Potassium Iodide safe in this supplement?
Medium
Potassium Iodide is used here as base. Potassium iodide is included for its iodine content, but its synthetic nature raises quality concerns.
Role in formula: base
Original: potassium lodide
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Is Folic Acid safe in this supplement?
Medium
Folic Acid is used here as base. Folic acid is a synthetic form of vitamin B9, which may raise concerns about the quality of the ingredient.
Role in formula: base
Original: folic acid
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Is Alpha Tocopherol safe in this supplement?
Good
Alpha Tocopherol is used here as antioxidant. Alpha tocopherol is a natural form of vitamin E, providing antioxidant benefits without significant safety concerns.
Role in formula: antioxidant
Original: antioxidants ul alpha tocopherol
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Is Sodium Ascorbate safe in this supplement?
Good
Sodium Ascorbate is used here as antioxidant. Sodium ascorbate is a stable form of vitamin C, providing antioxidant properties without significant safety concerns.
Role in formula: antioxidant
Original: sodium ascorbate
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Is Tartaric Acid safe in this supplement?
Medium
Tartaric Acid is used here as acidulant. Tartaric acid is used as an acidulant, but its synthetic nature raises some quality concerns.
Role in formula: acidulant
Original: tartaric acid
-
Is Vitamin K safe in this supplement?
Good
Vitamin K is used here as base. Vitamin K is included for its health benefits, contributing positively to the overall composition.
Role in formula: base
Original: vitamin k
-
Is Biotin safe in this supplement?
Good
Biotin is used here as base. Biotin is included for its benefits, contributing positively to the overall composition without significant safety concerns.
Role in formula: base
Original: biotin
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Is Vitamin D3 safe in this supplement?
Good
Vitamin D3 is used here as base. Vitamin D3 (cholecalciferol) is a natural form of vitamin D, providing essential benefits without significant safety concerns.
Role in formula: base
Original: vitamin d3 (cholecalciferol)
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Is Cyanocobalamin safe in this supplement?
Medium
Cyanocobalamin is used here as base. Cyanocobalamin is a synthetic form of vitamin B12, which may raise concerns about the quality of the ingredient.
Role in formula: base
Original: cyanocobalamin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3944619
More from this brand: Boots products in Zerotox
Similar products: supplement in Zerotox database
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