Is Bacalhau Com Natas Uni Safe? Ingredient Analysis
Comida Fresca
Comida Fresca's Bacalhau Com Natas Uni is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like carrageenan and palm fat, which raise quality concerns. The presence of cod and mozzarella indicates a protein source but also highlights the use of additives.
60 / 100
Why score is 60
The composition includes several processed ingredients like carrageenan and palm fat, which raise quality concerns. The presence of cod and mozzarella indicates a protein source but also highlights the use of additives.
Main concern
Carrageenan is used as a stabilizer, raising concerns about its potential digestive issues.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cod (Gadus morhua) as a primary ingredient, providing a source of protein.
- Includes extra virgin olive oil, which is a healthier fat option compared to others.
- Mozzarella made from pasteurized cow's milk adds flavor and texture to the dish.
- The use of garlic may enhance flavor and provide some antioxidant properties.
Concerns
- Carrageenan is used as a stabilizer, raising concerns about its potential digestive issues.
- Palm fat is present, which is often criticized for environmental and health reasons.
- The presence of several emulsifiers and stabilizers indicates a highly processed product.
- Wheat flour in the sauce preparation may pose gluten concerns for sensitive individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a base ingredient, providing moisture to the dish without any quality concerns.
Role in formula: base
Original: Água
-
Is Potato safe in this food?
Good
Potato is used here as base. Potato adds texture and serves as a carbohydrate source, contributing positively to the dish's composition.
Role in formula: base
Original: batata (batata, óleo de girassol)
-
Is Cod safe in this food?
Good
Cod is used here as base. Cod (Gadus morhua) is a high-quality protein source, contributing essential nutrients to the dish.
Role in formula: base
Original: BACALHAU 23% (Gadus morhua)
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion enhances flavor and provides some vitamins and minerals, contributing positively to the overall profile.
Role in formula: flavor
Original: cebola
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness but contains hydrogenated fats, which raise health concerns regarding trans fats.
Role in formula: base
Original: creme (água, gordura vegetal totalmente hidrogenada, soro de MANTEIGA em pó, emulsionante: Lecitina, mono e diglicéridos de ácidos gordos, esteres lácticos de mono e diglicéridos de ácidos gordos, estabilizador: goma de guar, goma de alfarroba)
-
Is Prepared Sauce safe in this food?
Medium
Prepared Sauce is used here as base. Prepared sauce contains wheat flour and palm fat, which are processed ingredients that may raise health concerns.
Role in formula: base
Original: preparado para molho (farinha de TRIGO, gordura de palma)
-
Is Mozzarella safe in this food?
Good
Mozzarella is used here as base. Mozzarella made from pasteurized cow's milk adds flavor and texture, contributing positively to the dish.
Role in formula: base
Original: MOZARELA (LEITE de vaca pasteurizado, sal, fermentos Lácteos, regulador de acidez: ácido cítrico, coagulante e antiaglomerante: amido de batata)
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream (20% fat) is used, but the presence of carrageenan as a stabilizer raises concerns about digestive health.
Role in formula: base
Original: NATA 2% (NATA (M.G. 20%), estabilizador: carragenina)
-
Is Extra Virgin Olive Oil safe in this food?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a healthier fat option, providing beneficial monounsaturated fats.
Role in formula: base
Original: azeite extra virgem
-
Is Milk Powder safe in this food?
Medium
Milk Powder is used here as base. Milk powder adds creaminess but is a processed ingredient that may raise concerns for some consumers.
Role in formula: base
Original: LEITE em pó meio-gordo
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and may provide some antioxidant properties, contributing positively to the dish.
Role in formula: flavor
Original: alho (alho, antioxidantes: ácido cítrico e ácido ascórbico)
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation due to health concerns.
Role in formula: flavor
Original: sal
-
Is Bay Leaf safe in this food?
Good
Bay Leaf is used here as flavor. Bay leaf adds flavor and aroma, enhancing the overall sensory experience of the dish.
Role in formula: flavor
Original: louro
-
Is Nutmeg safe in this food?
Good
Nutmeg is used here as flavor. Nutmeg contributes a warm flavor profile, enhancing the dish's complexity.
Role in formula: flavor
Original: noz moscada
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds spiciness and flavor, contributing positively to the overall taste of the dish.
Role in formula: flavor
Original: pimenta
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527656
More from this brand: Comida Fresca products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.