Is Base Control Women's Multi Daily Nutrients Safe? Ingredient Analysis
Hum
Hum's Base Control Women's Multi Daily Nutrients is reviewed here as a supplement. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
This multivitamin contains a mix of vitamins and minerals, including synthetic forms like calcium ascorbate and zinc gluconate. The presence of synthetic additives raises quality concerns.
60 / 100
Why score is 60
This multivitamin contains a mix of vitamins and minerals, including synthetic forms like calcium ascorbate and zinc gluconate. The presence of synthetic additives raises quality concerns.
Main concern
Contains synthetic forms of vitamins and minerals, such as calcium ascorbate and chromium chloride, which may raise concerns about bioavailability.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains essential vitamins like Vitamin D (as cholecalciferol) and Vitamin B12 (as cyanocobalamin) which are important for overall health.
- Includes minerals such as magnesium (from magnesium oxide) and zinc (as zinc gluconate) that support various bodily functions.
- Incorporates natural extracts like bamboo extract and lemon bioflavonoid powder, which may provide additional benefits.
- Formulated with microcrystalline cellulose and croscarmellose sodium, which aid in the tablet's structure and disintegration.
Concerns
- Contains synthetic forms of vitamins and minerals, such as calcium ascorbate and chromium chloride, which may raise concerns about bioavailability.
- Includes magnesium stearate, a common lubricant in supplements, which can be viewed as a processing aid with potential quality implications.
- The presence of rice flour may indicate a filler ingredient, which does not contribute to the nutritional value.
- Some ingredients like hypromellose and glycerin are synthetic and may not align with preferences for natural formulations.
Ingredients breakdown
Below, each ingredient is described in the context of this supplement, not just listed as a raw label.
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Is Vitamin A As Beta Carotene safe in this supplement?
Good
Vitamin A As Beta Carotene is used here as base. Vitamin A is essential for vision and immune function. Beta-carotene is a natural precursor that the body converts to vitamin A, indicating a safer form.
Role in formula: base
Original: Vitamin A (as beta-carotene)
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Is Vitamin C As Calcium Ascorbate safe in this supplement?
Medium
Vitamin C As Calcium Ascorbate is used here as base. Calcium ascorbate is a buffered form of vitamin C that is less acidic, making it gentler on the stomach, but it is still a synthetic derivative.
Role in formula: base
Original: Vitamin C (as calcium ascorbate)
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Is Vitamin D As Cholecalciferol safe in this supplement?
Good
Vitamin D As Cholecalciferol is used here as base. Cholecalciferol is a natural form of vitamin D that is effective in raising vitamin D levels in the body, supporting bone health.
Role in formula: base
Original: Vitamin D (as cholecalciferol)
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Is Vitamin E As D Alpha Tocopheryl Succinate safe in this supplement?
Medium
Vitamin E As D Alpha Tocopheryl Succinate is used here as base. D-alpha tocopheryl succinate is a synthetic form of vitamin E that acts as an antioxidant, but its synthetic nature raises some concerns.
Role in formula: base
Original: Vitamin E (as d-alpha tocopheryl succinate)
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Is Thiamin As Thiamin Hcl safe in this supplement?
Medium
Thiamin As Thiamin Hcl is used here as base. Thiamin HCl is a synthetic form of vitamin B1, which is important for energy metabolism, but its synthetic nature may be a concern for some consumers.
Role in formula: base
Original: Thiamin (as thiamin HCl)
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Is Riboflavin safe in this supplement?
Medium
Riboflavin is used here as base. Riboflavin is a B vitamin important for energy production, but it is often synthesized, raising questions about its natural sourcing.
Role in formula: base
Original: Riboflavin
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Is Niacin As Niacinamide safe in this supplement?
Medium
Niacin As Niacinamide is used here as base. Niacinamide is a form of vitamin B3 that supports metabolism, but its synthetic form may not appeal to those seeking natural options.
Role in formula: base
Original: Niacin (as niacinamide)
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Is Vitamin B6 As Pyridoxine Hcl safe in this supplement?
Medium
Vitamin B6 As Pyridoxine Hcl is used here as base. Pyridoxine HCl is a synthetic form of vitamin B6, which is crucial for neurotransmitter synthesis, but its synthetic nature raises concerns.
Role in formula: base
Original: Vitamin B6 (as pyridoxine HCl)
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Is Folate safe in this supplement?
Good
Folate is used here as base. Folate is essential for DNA synthesis and repair, and its inclusion supports overall health, particularly in women.
Role in formula: base
Original: Folate
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Is Vitamin B12 As Cyanocobalamin safe in this supplement?
Medium
Vitamin B12 As Cyanocobalamin is used here as base. Cyanocobalamin is a synthetic form of vitamin B12, effective for supplementation but raises concerns about its synthetic origin.
Role in formula: base
Original: Vitamin B12 (as cyanocobalamin)
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Is Biotin safe in this supplement?
Good
Biotin is used here as base. Biotin is important for skin, hair, and nail health, and its presence supports overall wellness.
Role in formula: base
Original: Biotin
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Is Pantothenic Acid As Calcium Pantothenate safe in this supplement?
Medium
Pantothenic Acid As Calcium Pantothenate is used here as base. Calcium pantothenate is a synthetic form of vitamin B5, which is important for energy metabolism, but its synthetic nature may be a concern.
Role in formula: base
Original: Pantothenic Acid (as calcium pantothenate)
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Is Calcium From Calcium Phosphate Calcium Ascorbate safe in this supplement?
Medium
Calcium From Calcium Phosphate Calcium Ascorbate is used here as base. Calcium from these sources supports bone health, but the synthetic forms may raise concerns about bioavailability.
Role in formula: base
Original: Calcium (from calcium phosphate , calcium ascorbate)
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Is Magnesium From Magnesium Oxide safe in this supplement?
Medium
Magnesium From Magnesium Oxide is used here as base. Magnesium oxide is a common source of magnesium, but it has lower bioavailability compared to other forms, which may affect absorption.
Role in formula: base
Original: Magnesium (from magnesium oxide)
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Is Phosphorus From Dibasic Calcium Phosphate safe in this supplement?
Medium
Phosphorus From Dibasic Calcium Phosphate is used here as base. Dibasic calcium phosphate provides phosphorus, essential for bone health, but its synthetic nature may raise concerns.
Role in formula: base
Original: Phosphorus (from dibasic calcium phosphate)
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Is Iodine From Potassium Iodide safe in this supplement?
Good
Iodine From Potassium Iodide is used here as base. Potassium iodide is a reliable source of iodine, essential for thyroid function, indicating a beneficial inclusion.
Role in formula: base
Original: Iodine (from potassium iodide)
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Is Zinc As Zinc Gluconate safe in this supplement?
Medium
Zinc As Zinc Gluconate is used here as base. Zinc gluconate is a common form of zinc that supports immune function, but its synthetic nature may raise concerns.
Role in formula: base
Original: Zinc (as zinc gluconate)
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Is Selenium As L Selenomethionine safe in this supplement?
Good
Selenium As L Selenomethionine is used here as base. L-selenomethionine is an organic form of selenium that is well-absorbed, supporting antioxidant activity.
Role in formula: base
Original: Selenium (as L-selenomethionine)
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Is Copper As Copper Gluconate safe in this supplement?
Medium
Copper As Copper Gluconate is used here as base. Copper gluconate is a source of copper, important for various enzymatic functions, but its synthetic form raises concerns.
Role in formula: base
Original: Copper (as copper gluconate)
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Is Manganese As Manganese Gluconate safe in this supplement?
Medium
Manganese As Manganese Gluconate is used here as base. Manganese gluconate provides manganese, essential for metabolism, but its synthetic nature may be a concern for some consumers.
Role in formula: base
Original: Manganese (as manganese gluconate)
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Is Chromium As Chromium Chloride safe in this supplement?
Medium
Chromium As Chromium Chloride is used here as base. Chromium chloride is a synthetic source of chromium, which may support glucose metabolism, but raises concerns about its synthetic origin.
Role in formula: base
Original: Chromium (as chromium chloride)
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Is Molybdenum From Sodium Molybdate safe in this supplement?
Medium
Molybdenum From Sodium Molybdate is used here as base. Sodium molybdate provides molybdenum, important for enzyme function, but its synthetic nature may raise quality concerns.
Role in formula: base
Original: Molybdenum (from sodium molybdate)
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Is Microcrystalline Cellulose safe in this supplement?
Medium
Microcrystalline Cellulose is used here as base. Microcrystalline cellulose is a common excipient used for tablet formulation, but it does not contribute to nutritional value.
Role in formula: base
Original: microcrystalline cellulose
Read the full ingredient profile for Microcrystalline Cellulose
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Is Croscarmellose Sodium safe in this supplement?
Medium
Croscarmellose Sodium is used here as base. Croscarmellose sodium is a disintegrant that helps tablets dissolve, but it is a synthetic ingredient with no nutritional benefits.
Role in formula: base
Original: croscarmellose sodium
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Is Magnesium Stearate safe in this supplement?
Medium
Magnesium Stearate is used here as base. Magnesium stearate is used as a lubricant in tablet production, but its synthetic nature raises concerns about quality.
Role in formula: base
Original: magnesium stearate
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Is Bamboo Extract safe in this supplement?
Good
Bamboo Extract is used here as natural_extract. Bamboo extract is a natural source of silica, which may support skin and hair health, indicating a beneficial addition.
Role in formula: natural_extract
Original: bamboo extract
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Is L Leucine safe in this supplement?
Medium
L Leucine is used here as base. L-leucine is an essential amino acid that supports muscle protein synthesis, but its synthetic sourcing may raise concerns.
Role in formula: base
Original: L-leucine
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Is Lemon Bioflavonoid Powder safe in this supplement?
Good
Lemon Bioflavonoid Powder is used here as natural_extract. Lemon bioflavonoids are natural compounds that may provide antioxidant benefits, supporting overall health.
Role in formula: natural_extract
Original: lemon bioflavonoid powder
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Is Rice Flour safe in this supplement?
Medium
Rice Flour is used here as base. Rice flour is often used as a filler in supplements, which does not contribute to nutritional value and may raise concerns about quality.
Role in formula: base
Original: rice flour
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Is Hypromellose safe in this supplement?
Medium
Hypromellose is used here as base. Hypromellose is a synthetic polymer used as a coating agent, which does not provide nutritional benefits and raises quality concerns.
Role in formula: base
Original: hypromellose
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Is Glycerin safe in this supplement?
Medium
Glycerin is used here as base. Glycerin is a synthetic ingredient used for moisture retention, but it does not contribute to the nutritional profile of the supplement.
Role in formula: base
Original: glycerin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3483796
More from this brand: Hum products in Zerotox
Similar products: supplement in Zerotox database
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