Is Core Strength Safe? Ingredient Analysis
Hum
Core Strength is one of the food products analyzed by Zerotox for Hum. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Natural Flavors, Silica affect the overall evaluation.
70 / 100
Why score is 70
The composition includes a variety of plant proteins and digestive enzymes, but also contains stevia and xanthan gum, which raise some concerns about synthetic additives and processing.
Main concern
Stevia and xanthan gum are synthetic additives that may raise concerns about processing and potential digestive issues.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes a complete plant protein blend, providing a variety of amino acids from pea, hemp, and pumpkin seed proteins.
- Digestive blend with enzymes like amylase and protease may aid in nutrient absorption and digestion.
- Organic ingredients like flax seed powder and guar gum contribute to a more natural composition.
- Natural flavors and monk fruit extract offer sweetness without refined sugars.
Concerns
- Stevia and xanthan gum are synthetic additives that may raise concerns about processing and potential digestive issues.
- Presence of silica, often used as an anti-caking agent, raises questions about its necessity in this formulation.
- The inclusion of natural flavors can be vague, as they may contain undisclosed synthetic components.
- Overall, the mix of good and medium ingredients indicates a moderate quality rating.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Pea Protein Concentrate safe in this food?
Good
Pea Protein Concentrate is used here as base. Pea protein concentrate is a high-quality plant protein source, providing essential amino acids and supporting muscle health.
Role in formula: base
Original: Pea Protein Concentrate
Read the full ingredient profile for Pea Protein Concentrate
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Is Organic Hemp Seed Protein Powder safe in this food?
Good
Organic Hemp Seed Protein Powder is used here as base. Organic hemp seed protein powder is rich in omega fatty acids and provides a complete protein profile, beneficial for overall health.
Role in formula: base
Original: Organic Hemp Seed Protein Powder
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Is Organic Pumpkin Seed Protein Powder safe in this food?
Good
Organic Pumpkin Seed Protein Powder is used here as base. Organic pumpkin seed protein powder adds additional protein and nutrients, including magnesium and zinc, enhancing the product's nutritional value.
Role in formula: base
Original: Organic Pumpkin Seed Protein Powder
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Is Organic Flax Seed Powder safe in this food?
Good
Organic Flax Seed Powder is used here as base. Organic flax seed powder is a source of omega-3 fatty acids and fiber, contributing to digestive health and overall wellness.
Role in formula: base
Original: Organic Flax Seed Powder
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Is Amylase safe in this food?
Medium
Amylase is used here as enzyme. Amylase is an enzyme that aids in carbohydrate digestion, but its synthetic origin raises some concerns about processing.
Role in formula: enzyme
Original: Amylase
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Is Protease safe in this food?
Medium
Protease is used here as enzyme. Protease helps break down proteins into amino acids, enhancing digestion, though it may be derived from synthetic sources.
Role in formula: enzyme
Original: Protease
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Is Lipase safe in this food?
Medium
Lipase is used here as enzyme. Lipase assists in fat digestion, but like other enzymes, its source may be synthetic, raising quality concerns.
Role in formula: enzyme
Original: Lipase
-
Is Lactase safe in this food?
Medium
Lactase is used here as enzyme. Lactase aids in lactose digestion, beneficial for lactose-intolerant individuals, but its synthetic nature may be a concern.
Role in formula: enzyme
Original: Lactase
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Is Cellulase safe in this food?
Medium
Cellulase is used here as enzyme. Cellulase helps break down cellulose, aiding digestion, but its synthetic origin raises questions about processing.
Role in formula: enzyme
Original: Cellulase
-
Is L Acidophilus safe in this food?
Good
L Acidophilus is used here as probiotic. L. acidophilus is a beneficial probiotic that supports gut health and digestion, contributing positively to the product's profile.
Role in formula: probiotic
Original: L. acidophilus
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Is Natural Flavors safe in this food?
Bad
Natural Flavors is used here as flavor. Natural flavors can be derived from various sources, and their vague labeling may include synthetic components, raising quality concerns.
Role in formula: flavor
Original: natural flavors
-
Is Organic Guar Gum safe in this food?
Medium
Organic Guar Gum is used here as thickener. Organic guar gum is a natural thickener that can improve texture but may cause digestive issues in some individuals.
Role in formula: thickener
Original: organic guar gum
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Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as thickener. Xanthan gum is a common thickening agent that can cause digestive discomfort for some, raising concerns about its necessity.
Role in formula: thickener
Original: xanthan gum
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Is Stevia safe in this food?
Medium
Stevia is used here as sweetener. Stevia is a natural sweetener that can be beneficial for reducing sugar intake, but its processing may raise quality concerns.
Role in formula: sweetener
Original: stevia
-
Is Sea Salt safe in this food?
Good
Sea Salt is used here as flavor. Sea salt is a natural mineral that enhances flavor without the concerns associated with refined salts, contributing positively to the product.
Role in formula: flavor
Original: sea salt
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Is Monk Fruit Extract safe in this food?
Good
Monk Fruit Extract is used here as sweetener. Monk fruit extract is a natural sweetener that provides sweetness without calories, supporting a healthier profile.
Role in formula: sweetener
Original: monk fruit extract
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Is Silica safe in this food?
Bad
Silica is used here as anti-caking agent. Silica is used as an anti-caking agent, but its necessity in this formulation is questionable, raising concerns about additives.
Role in formula: anti-caking agent
Original: silica
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3466529
More from this brand: Hum products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.