Is Bens Original Wholegrain Spicy Mexican Style Rice Safe? Ingredient Analysis
Bens Original
This page reviews Bens Original Wholegrain Spicy Mexican Style Rice by Bens Original as a food. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Natural Flavouring.
75 / 100
Why score is 75
The composition includes steamed parboiled wholegrain rice and sweetcorn, but also contains sunflower oil and natural flavoring, which raise quality concerns. Overall, the mix of ingredients leads to a moderate rating.
Main concern
Sunflower oil is a refined oil that may raise concerns due to its processing and potential for high omega-6 fatty acids.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Steamed parboiled wholegrain rice provides a good source of carbohydrates and fiber, contributing positively to the overall composition.
- Inclusion of sweetcorn adds natural sweetness and texture, enhancing the product's appeal without synthetic additives.
Concerns
- Sunflower oil is a refined oil that may raise concerns due to its processing and potential for high omega-6 fatty acids.
- Natural flavoring is vague and can include various additives, which may compromise transparency regarding ingredient quality.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Steamed Parboiled Wholegrain Rice safe in this food?
Good
Steamed Parboiled Wholegrain Rice is used here as base. Steamed parboiled wholegrain rice serves as the primary ingredient, providing essential carbohydrates and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Steamed parboiled wholegrain rice
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Is Sweetcorn safe in this food?
Good
Sweetcorn is used here as base. Sweetcorn adds natural sweetness and texture, enhancing the product's appeal while being a minimally processed ingredient.
Role in formula: base
Original: sweetcorn
-
Is Double Concentrated Tomato Paste safe in this food?
Medium
Double Concentrated Tomato Paste is used here as flavor. Double concentrated tomato paste is used for flavor enhancement, but its processing raises some concerns regarding quality and potential additives.
Role in formula: flavor
Original: double concentrated tomato paste
Read the full ingredient profile for Double Concentrated Tomato Paste
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Is Adzuki Beans safe in this food?
Good
Adzuki Beans is used here as base. Adzuki beans provide protein and fiber, contributing positively to the overall nutritional value of the product.
Role in formula: base
Original: adzuki beans
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Is Red Pepper safe in this food?
Good
Red Pepper is used here as flavor. Red pepper adds flavor and color, being a natural ingredient that enhances the product's overall quality.
Role in formula: flavor
Original: red pepper
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil that may raise concerns due to its processing and potential for high omega-6 fatty acids, impacting overall health.
Role in formula: base
Original: sunflower oil
-
Is Jalapeno Pepper safe in this food?
Good
Jalapeno Pepper is used here as flavor. Jalapeno pepper adds spiciness and flavor, contributing positively to the product's taste profile without synthetic additives.
Role in formula: flavor
Original: jalapeno pepper
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Is Natural Flavouring safe in this food?
Bad
Natural Flavouring is used here as flavor. Natural flavoring is vague and can include various additives, which may compromise transparency regarding ingredient quality.
Role in formula: flavor
Original: natural flavouring
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but raises concerns regarding sodium intake, especially in processed foods.
Role in formula: flavor
Original: salt
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Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor naturally, contributing positively to the product's taste without synthetic additives.
Role in formula: flavor
Original: spices
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds a distinct flavor profile, being a natural ingredient that enhances the overall quality of the product.
Role in formula: flavor
Original: coriander
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Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder is used for flavor enhancement but may raise concerns regarding processing and potential additives.
Role in formula: flavor
Original: onion powder
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Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder enhances flavor but is a processed ingredient, which may raise some quality concerns.
Role in formula: flavor
Original: garlic powder
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but can be a processed ingredient, raising concerns about transparency and quality.
Role in formula: flavor
Original: yeast extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930799
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Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.