Is Bio Börek Rolls with Spinach and Cheese Safe? Ingredient Analysis
Chef Select
Bio Börek Rolls with Spinach and Cheese is one of the food products analyzed by Zerotox for Chef Select. The product scores 75/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The product contains a mix of good and medium quality ingredients. Spinach and cheese are beneficial, while the presence of processed oils and salt raises some concerns.
75 / 100
Why score is 75
The product contains a mix of good and medium quality ingredients. Spinach and cheese are beneficial, while the presence of processed oils and salt raises some concerns.
Main concern
Contains sunflower oil, which is a processed oil with mixed health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains spinach and potatoes, which are good sources of vitamins and minerals.
- Includes white cheese and feta, providing flavor and texture.
- Uses organic ingredients, indicating a commitment to quality sourcing.
- Sesame seeds add nutritional value and a unique flavor.
Concerns
- Contains sunflower oil, which is a processed oil with mixed health implications.
- High salt content from added salt may raise concerns for sodium intake.
- Potato flakes are processed, which can reduce nutritional quality.
- May contain allergens like mustard and nuts, limiting its accessibility.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Spinach safe in this food?
Good
Spinach is used here as base. Spinach is a leafy green vegetable rich in vitamins A, C, and K, contributing to the nutritional profile of the filling.
Role in formula: base
Original: Blattspinat*
-
Is Potatoes safe in this food?
Good
Potatoes is used here as base. Potatoes provide carbohydrates and are a good source of vitamin C and potassium, enhancing the filling's nutritional value.
Role in formula: base
Original: Kartoffeln*
-
Is White Cheese safe in this food?
Good
White Cheese is used here as base. White cheese from cow's milk adds protein and calcium, contributing to the overall flavor and texture of the product.
Role in formula: base
Original: Weißkäse* aus Kuhmilch
-
Is Feta Cheese safe in this food?
Good
Feta Cheese is used here as base. Feta cheese made from sheep and goat milk adds a tangy flavor and is a source of protein and calcium.
Role in formula: base
Original: Feta g.U.* aus Schafs - und Ziegenmilch
-
Is Onions safe in this food?
Good
Onions is used here as flavor. Onions provide flavor and contain antioxidants, enhancing the overall taste of the filling.
Role in formula: flavor
Original: Zwiebeln*
-
Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as base. Sesame seeds are a source of healthy fats, protein, and minerals, adding nutritional benefits to the product.
Role in formula: base
Original: Sesam*
-
Is Potato Flakes safe in this food?
Medium
Potato Flakes is used here as base. Potato flakes are a processed ingredient that can reduce the overall nutritional quality of the filling.
Role in formula: base
Original: Kartoffelflocken*
-
Is Toasted Sesame Oil safe in this food?
Medium
Toasted Sesame Oil is used here as flavor. Toasted sesame oil adds flavor but is a processed oil, which may raise concerns regarding health implications.
Role in formula: flavor
Original: geröstetes Sesamöl*
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but contributes to sodium content, which can be a concern for some consumers.
Role in formula: flavor
Original: Speisesalz
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor and may provide additional health benefits, depending on the specific types used.
Role in formula: flavor
Original: Gewürze*
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for the dough, providing moisture and aiding in the texture of the product.
Role in formula: base
Original: Wasser
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a staple ingredient but is refined, which can lower its nutritional value compared to whole grains.
Role in formula: base
Original: Weizenmehl*
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil but is processed, raising some concerns about its health implications.
Role in formula: base
Original: Sonnenblumenöl*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3898199
More from this brand: Chef Select products in Zerotox
Similar products: food in Zerotox database
Allergens detected: mustard , soy , almonds , cashews
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.