Is Blueberry & Raspberry Fig Bars Safe? Ingredient Analysis
Nature's Bakery
Blueberry & Raspberry Fig Bars is one of the snack products analyzed by Zerotox for Nature's Bakery. The product scores 70/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole wheat flour and fruit jams, but also contains cane sugar and glycerin, indicating a mix of natural and processed ingredients. This raises moderate quality concerns.
70 / 100
Why score is 70
The composition includes whole wheat flour and fruit jams, but also contains cane sugar and glycerin, indicating a mix of natural and processed ingredients. This raises moderate quality concerns.
Main concern
Cane sugar and brown rice syrup are added sugars that raise concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides fiber and is a healthier grain option, contributing positively to the overall composition.
- Blueberry and raspberry jams add natural fruit flavors, enhancing taste while providing some fruit-derived nutrients.
Concerns
- Cane sugar and brown rice syrup are added sugars that raise concerns about excessive sweetness and potential health impacts.
- Glycerin is a synthetic humectant that, while effective for moisture retention, may indicate a level of processing that detracts from overall quality.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour serves as the primary ingredient, providing fiber and essential nutrients, supporting a healthier snack option.
Role in formula: base
Original: Whole Wheat Flour
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Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that contributes to the overall sweetness of the bars, raising concerns about added sugars in the diet.
Role in formula: sweetener
Original: Cane Sugar
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Is Fig Paste safe in this snack?
Good
Fig Paste is used here as base. Fig paste adds natural sweetness and flavor, contributing to the overall fruitiness of the bars while providing some dietary fiber.
Role in formula: base
Original: Fig Paste
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Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is a sweetener derived from brown rice, providing sweetness but also contributing to the overall sugar content.
Role in formula: sweetener
Original: Brown Rice Syrup
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Is Blueberry Jam safe in this snack?
Medium
Blueberry Jam is used here as flavor. Blueberry jam contains added sugars and natural flavors, enhancing taste but raising concerns about high sugar content.
Role in formula: flavor
Original: Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum)
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Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that serves as a fat source, but its processing raises concerns about quality compared to less processed oils.
Role in formula: base
Original: Canola Oil
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Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats provide additional fiber and nutrients, supporting the healthfulness of the snack.
Role in formula: base
Original: Whole Grain Oats
-
Is Glycerin safe in this snack?
Medium
Glycerin is used here as humectant. Glycerin is used for moisture retention, but its synthetic nature raises questions about the overall processing of the product.
Role in formula: humectant
Original: Glycerin
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor without significant health concerns when used in moderation, contributing positively to taste.
Role in formula: flavor
Original: Sea Salt
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Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavoring agents enhance taste but can vary in quality and source, raising some concerns about transparency.
Role in formula: flavor
Original: Natural Flavor
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but its presence indicates some level of processing.
Role in formula: acidulant
Original: Citric Acid
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda acts as a leavening agent, essential for texture, but is a processed ingredient that raises some concerns.
Role in formula: leavening agent
Original: Baking Soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3221920
More from this brand: Nature's Bakery products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.