Is Fig Bar Safe? Ingredient Analysis
Nature's Bakery
Fig Bar is one of the snack products analyzed by Zerotox for Nature's Bakery. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Glycerin affect the overall evaluation.
60 / 100
Why score is 60
The Fig Bar contains a mix of ingredients including whole wheat flour and cane sugar, but also includes multiple sweeteners like brown rice syrup and glycerin, raising quality concerns.
Main concern
Multiple sweeteners like cane sugar and brown rice syrup increase sugar content, which raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides fiber and is a better choice than refined flour, supporting a moderate rating.
- Fig paste and strawberry puree contribute natural fruit flavors, enhancing the product's appeal.
Concerns
- Multiple sweeteners like cane sugar and brown rice syrup increase sugar content, which raises concerns about excessive sweetness.
- Glycerin is a synthetic ingredient that may raise questions about the overall naturalness of the product.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a whole grain that provides dietary fiber and essential nutrients, contributing positively to the product's quality.
Role in formula: base
Original: whole wheat flour
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a common sweetener that adds sweetness but raises concerns about high sugar content in the product.
Role in formula: sweetener
Original: cane sugar
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Is Fig Paste safe in this snack?
Good
Fig Paste is used here as flavor. Fig paste is a natural ingredient that provides sweetness and flavor, enhancing the overall taste profile of the bar.
Role in formula: flavor
Original: fig paste
-
Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is a sweetener derived from brown rice, contributing to the sweetness but raising concerns about high sugar levels.
Role in formula: sweetener
Original: brown rice syrup
-
Is Strawberry Jam safe in this snack?
Medium
Strawberry Jam is used here as flavor. Strawberry jam adds flavor and sweetness but is high in sugar, which may detract from the overall healthiness of the product.
Role in formula: flavor
Original: strawberry jam
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Is Strawberry Puree safe in this snack?
Good
Strawberry Puree is used here as flavor. Strawberry puree is a natural ingredient that enhances flavor and provides some nutritional benefits, supporting a moderate rating.
Role in formula: flavor
Original: strawberry puree
-
Is Rice Starch safe in this snack?
Medium
Rice Starch is used here as thickener. Rice starch is used as a thickening agent, which is generally acceptable but does not add significant nutritional value.
Role in formula: thickener
Original: rice starch
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Is Glycerin safe in this snack?
Bad
Glycerin is used here as sweetener. Glycerin is a synthetic sweetener that can raise concerns about the naturalness of the product, impacting overall quality.
Role in formula: sweetener
Original: glycerin
-
Is Apple Powder safe in this snack?
Good
Apple Powder is used here as flavor. Apple powder adds natural flavor and some nutritional benefits, contributing positively to the product's composition.
Role in formula: flavor
Original: apple powder
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients, raising some quality concerns.
Role in formula: flavor
Original: natural flavor
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but its presence indicates some processing.
Role in formula: acidulant
Original: citric acid
-
Is Pectin safe in this snack?
Medium
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits, which is generally acceptable but indicates some processing.
Role in formula: thickener
Original: pectin
-
Is Locust Bean Gum safe in this snack?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a thickening agent that can raise concerns about processing, impacting the overall perception of naturalness.
Role in formula: thickener
Original: locust bean gum
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that is often refined, which may raise concerns about processing and quality.
Role in formula: base
Original: canola oil
-
Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats provide fiber and nutrients, contributing positively to the product's overall health profile.
Role in formula: base
Original: whole grain oats
-
Is Fruit Juice safe in this snack?
Medium
Fruit Juice is used here as flavor. Fruit juice adds flavor and sweetness but can also contribute to sugar content, raising concerns about overall healthiness.
Role in formula: flavor
Original: fruit juice
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural ingredient, contributing positively to the product's composition.
Role in formula: flavor
Original: sea salt
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is used as a leavening agent, which is common in baked goods but does not add nutritional value.
Role in formula: leavening agent
Original: baking soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3237290
More from this brand: Nature's Bakery products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.