Breaded Fish Steaks product image with 60/100 Zerotox safety score

Is Breaded Fish Steaks Safe? Ingredient Analysis

Athena

Athena's Breaded Fish Steaks is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on Processed Cheese.

60 / 100

Moderate quality

Why score is 60

The composition includes fish (53%) and wheat flour, but also contains processed ingredients like vegetable oil and cheese. The presence of additives raises quality concerns.

Main concern

Includes processed cheese, which may contain additives like emulsifiers.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains fish as the main ingredient, providing a source of protein.
  • Wheat flour and spices contribute to flavor and texture.
  • Vegetable oil is a common cooking fat, though its quality can vary.

Concerns

  • Includes processed cheese, which may contain additives like emulsifiers.
  • Vegetable oil can be refined, raising concerns about processing.
  • Contains allergens such as wheat and mustard, which may affect some consumers.

Who should avoid this product?

This formula may not suit:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

  • Is Fish safe in this food?

    Good

    Fish is used here as base. Fish is the primary ingredient, providing essential nutrients and protein. Its quality depends on sourcing.

    Role in formula: base

    Original: PESCE

    Read the full ingredient profile for Fish

  • Is Wheat Flour safe in this food?

    Medium

    Wheat Flour is used here as base. Wheat flour is a common ingredient that adds structure but is a refined product with limited nutritional benefits.

    Role in formula: base

    Original: farina di FRUMENTO

  • Is Vegetable Oil safe in this food?

    Medium

    Vegetable Oil is used here as base. Vegetable oil is used for frying, but its quality can vary based on processing methods and source.

    Role in formula: base

    Original: olio vegetale (girasole)

    Read the full ingredient profile for Vegetable Oil

  • Is Water safe in this food?

    Good

    Water is used here as solvent. Water is a basic ingredient that serves as a solvent in the mixture, posing no quality concerns.

    Role in formula: solvent

    Original: acqua

    Read the full ingredient profile for Water

  • Is Processed Cheese safe in this food?

    Bad

    Processed Cheese is used here as base. Processed cheese contains additives and emulsifiers, raising concerns about its quality and nutritional value.

    Role in formula: base

    Original: formaggio fuso (2,5%) (BURRO, acqua, siero di LATTE in polvere, amido di patate, sali di fusione: E 451, E 339)

    Read the full ingredient profile for Processed Cheese

  • Is Salt safe in this food?

    Medium

    Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health concerns.

    Role in formula: flavor

    Original: sale

    Read the full ingredient profile for Salt

  • Is Yeast safe in this food?

    Medium

    Yeast is used here as leavening agent. Yeast is used for leavening, contributing to texture but is a processed ingredient.

    Role in formula: leavening agent

    Original: lievito

    Read the full ingredient profile for Yeast

  • Is Spices safe in this food?

    Good

    Spices is used here as flavor. Spices add flavor and complexity to the product, enhancing the overall taste profile.

    Role in formula: flavor

    Original: spezie (contengono SENAPE e SEDANO)

    Read the full ingredient profile for Spices

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4137640

More from this brand: Athena products in Zerotox

Similar products: food in Zerotox database

Allergens detected: wheat , mustard , celery

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Athena — Breaded Fish Steaks has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Zerotox gives Athena — Breaded Fish Steaks 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: fish, water, spices. See the Ingredients section above.
This product is flagged for: Includes processed cheese, which may contain additives like emulsifiers.; Vegetable oil can be refined, raising concerns about processing.; Contains allergens such as wheat and mustard, which may affect some consumers.. See the Concerns and Ingredients sections above.
Our analysis notes: Contains fish as the main ingredient, providing a source of protein.; Wheat flour and spices contribute to flavor and texture.; Vegetable oil is a common cooking fat, though its quality can vary.. See the Pros section above.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
The composition includes fish (53%) and wheat flour, but also contains processed ingredients like vegetable oil and cheese. The presence of additives raises quality concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Athena — Breaded Fish Steaks has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Athena products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We detected: wheat, mustard, celery. If you have allergies, check the label and the Ingredients section above.