Is Breaded Fish Steaks Safe? Ingredient Analysis
Athena
Athena's Breaded Fish Steaks is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Processed Cheese.
60 / 100
Why score is 60
The composition includes fish (53%) and wheat flour, but also contains processed ingredients like vegetable oil and cheese. The presence of additives raises quality concerns.
Main concern
Includes processed cheese, which may contain additives like emulsifiers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains fish as the main ingredient, providing a source of protein.
- Wheat flour and spices contribute to flavor and texture.
- Vegetable oil is a common cooking fat, though its quality can vary.
Concerns
- Includes processed cheese, which may contain additives like emulsifiers.
- Vegetable oil can be refined, raising concerns about processing.
- Contains allergens such as wheat and mustard, which may affect some consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Fish safe in this food?
Good
Fish is used here as base. Fish is the primary ingredient, providing essential nutrients and protein. Its quality depends on sourcing.
Role in formula: base
Original: PESCE
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that adds structure but is a refined product with limited nutritional benefits.
Role in formula: base
Original: farina di FRUMENTO
-
Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil is used for frying, but its quality can vary based on processing methods and source.
Role in formula: base
Original: olio vegetale (girasole)
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is a basic ingredient that serves as a solvent in the mixture, posing no quality concerns.
Role in formula: solvent
Original: acqua
-
Is Processed Cheese safe in this food?
Bad
Processed Cheese is used here as base. Processed cheese contains additives and emulsifiers, raising concerns about its quality and nutritional value.
Role in formula: base
Original: formaggio fuso (2,5%) (BURRO, acqua, siero di LATTE in polvere, amido di patate, sali di fusione: E 451, E 339)
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health concerns.
Role in formula: flavor
Original: sale
-
Is Yeast safe in this food?
Medium
Yeast is used here as leavening agent. Yeast is used for leavening, contributing to texture but is a processed ingredient.
Role in formula: leavening agent
Original: lievito
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices add flavor and complexity to the product, enhancing the overall taste profile.
Role in formula: flavor
Original: spezie (contengono SENAPE e SEDANO)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4137640
More from this brand: Athena products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , mustard , celery
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.