Is Sardines in Sunflower Oil Safe? Ingredient Analysis
Athena
Sardines in Sunflower Oil is a snack from Athena. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
This product contains sardines, sunflower seed oil, and salt. The composition is primarily natural, with no synthetic additives, supporting a clean rating.
85 / 100
Why score is 85
This product contains sardines, sunflower seed oil, and salt. The composition is primarily natural, with no synthetic additives, supporting a clean rating.
Main concern
Salt is present, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines are a natural source of omega-3 fatty acids, contributing to overall health.
- Sunflower seed oil is a common cooking oil, providing a neutral flavor and good stability.
- No artificial preservatives or colors are present, indicating a more natural composition.
- The ingredient list is short and straightforward, enhancing transparency.
Concerns
- Salt is present, which may raise concerns for those monitoring sodium intake.
- Sunflower seed oil is refined, which may involve processing that some consumers prefer to avoid.
- Canned products may have concerns regarding BPA in linings, though not specified here.
- Limited variety in ingredients may not appeal to those seeking more complex flavors.
Who should avoid this product?
This snack may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines are a rich source of protein and omega-3 fatty acids, providing essential nutrients in this canned product.
Role in formula: base
Original: Sardine
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Is Sunflower Seed Oil safe in this snack?
Medium
Sunflower Seed Oil is used here as base. Sunflower seed oil serves as a cooking medium, offering a neutral taste but raises concerns due to its refined nature.
Role in formula: base
Original: olio di semi di girasole
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to high sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: sale
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4138393
More from this brand: Athena products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.