Is Bright Side Granola Triple Berry Safe? Ingredient Analysis
Seven Sundays
This page reviews Bright Side Granola Triple Berry by Seven Sundays as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition features gluten free oats and a variety of seeds and berries, indicating a wholesome profile. The presence of upcycled oat protein and natural sweeteners like maple syrup supports a clean rating.
85 / 100
Why score is 85
The composition features gluten free oats and a variety of seeds and berries, indicating a wholesome profile. The presence of upcycled oat protein and natural sweeteners like maple syrup supports a clean rating.
Main concern
Coconut oil, while natural, is high in saturated fat, which may raise concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains gluten free oats, providing a solid base for this granola.
- Includes a variety of seeds like chia and flax, which contribute to nutritional diversity.
- Natural sweeteners such as maple syrup enhance flavor without synthetic additives.
- Upcycled oat protein adds a sustainable protein source, improving the product's overall quality.
Concerns
- Coconut oil, while natural, is high in saturated fat, which may raise concerns for some consumers.
- Sea salt is present, which could be a concern for those monitoring sodium intake.
- The inclusion of multiple nuts may pose allergen risks for sensitive individuals.
- Some consumers may prefer granola with lower sugar content, as maple syrup adds sweetness.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Gluten Free Oats safe in this snack?
Good
Gluten Free Oats is used here as base. Gluten free oats serve as the primary ingredient, providing a nutritious base rich in fiber and essential nutrients.
Role in formula: base
Original: gluten free oats
-
Is Upcycled Oat Protein safe in this snack?
Good
Upcycled Oat Protein is used here as base. Upcycled oat protein is a sustainable source of protein that enhances the nutritional profile of the granola.
Role in formula: base
Original: upcycled oat protein
-
Is Dates safe in this snack?
Good
Dates is used here as sweetener. Dates are a natural sweetener that adds flavor and nutrients, contributing to the overall healthiness of the product.
Role in formula: sweetener
Original: dates
-
Is Maple Syrup safe in this snack?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener that provides flavor but also adds sugars, which may be a concern for some consumers.
Role in formula: sweetener
Original: maple syrup
-
Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is used for texture and flavor, but its high saturated fat content raises some health concerns.
Role in formula: base
Original: coconut oil
-
Is Sorghum Flakes safe in this snack?
Good
Sorghum Flakes is used here as base. Sorghum flakes add texture and are a gluten free grain, enhancing the product's overall quality.
Role in formula: base
Original: sorghum flakes
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats and protein, contributing positively to the nutritional profile.
Role in formula: base
Original: sunflower seeds
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a source of healthy fats and protein, enhancing the granola's nutritional value.
Role in formula: base
Original: almonds
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds add crunch and are rich in nutrients, further improving the product's health benefits.
Role in formula: base
Original: pumpkin seeds
-
Is Pecans safe in this snack?
Good
Pecans is used here as base. Pecans contribute healthy fats and a unique flavor, enhancing the overall quality of the granola.
Role in formula: base
Original: pecans
-
Is Blueberries safe in this snack?
Good
Blueberries is used here as natural_extract. Blueberries are rich in antioxidants and add natural sweetness, improving the product's health profile.
Role in formula: natural_extract
Original: bluberries
-
Is Chia Seeds safe in this snack?
Good
Chia Seeds is used here as base. Chia seeds are a source of omega-3 fatty acids and fiber, contributing positively to the granola's nutritional content.
Role in formula: base
Original: chia seeds
-
Is Flax Seeds safe in this snack?
Good
Flax Seeds is used here as base. Flax seeds provide omega-3 fatty acids and fiber, enhancing the health benefits of this granola.
Role in formula: base
Original: flax seeds
-
Is Strawberries safe in this snack?
Good
Strawberries is used here as natural_extract. Strawberries add natural sweetness and flavor, along with beneficial nutrients and antioxidants.
Role in formula: natural_extract
Original: strawberries
-
Is Raspberries safe in this snack?
Good
Raspberries is used here as natural_extract. Raspberries contribute flavor and are high in fiber and antioxidants, enhancing the product's health profile.
Role in formula: natural_extract
Original: raspberries
-
Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as base. Sea salt is used for flavor enhancement but may raise concerns for those monitoring sodium intake.
Role in formula: base
Original: sea salt
-
Is Lemon Extract safe in this snack?
Good
Lemon Extract is used here as flavor. Lemon extract adds a refreshing flavor and is a natural ingredient, contributing positively to the overall composition.
Role in formula: flavor
Original: lemon extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3470034
More from this brand: Seven Sundays products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: almond
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.