Is Bright Side Granola Triple Berry Safe? Ingredient Analysis
Seven Sundays
Seven Sundays's Bright Side Granola Triple Berry is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition features gluten free oats and a variety of seeds and berries, indicating a wholesome profile. The presence of upcycled oat protein enhances the nutritional value without raising significant concerns.
85 / 100
Why score is 85
The composition features gluten free oats and a variety of seeds and berries, indicating a wholesome profile. The presence of upcycled oat protein enhances the nutritional value without raising significant concerns.
Main concern
Coconut oil, while natural, is high in saturated fat, which may raise concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains gluten free oats, providing a solid base for this granola.
- Includes a variety of seeds like chia and flax, which contribute beneficial nutrients.
- Utilizes upcycled oat protein, promoting sustainability while enhancing protein content.
- Natural sweeteners like dates and maple syrup reduce reliance on refined sugars.
Concerns
- Coconut oil, while natural, is high in saturated fat, which may raise concerns for some consumers.
- Sea salt is present, which could be a concern for those monitoring sodium intake.
- The inclusion of multiple nuts may pose allergen risks for sensitive individuals.
- Maple syrup, although natural, adds sugars that could be a concern for some dietary plans.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Gluten Free Oats safe in this snack?
Good
Gluten Free Oats is used here as base. Gluten free oats serve as the primary ingredient, providing a nutritious base rich in fiber and essential nutrients.
Role in formula: base
Original: gluten free oats
-
Is Upcycled Oat Protein safe in this snack?
Good
Upcycled Oat Protein is used here as base. Upcycled oat protein enhances the protein content of the granola while promoting sustainability by utilizing surplus ingredients.
Role in formula: base
Original: upcycled oat protein
-
Is Dates safe in this snack?
Good
Dates is used here as sweetener. Dates are a natural sweetener that adds flavor and nutrients, reducing the need for refined sugars in the product.
Role in formula: sweetener
Original: dates
-
Is Maple Syrup safe in this snack?
Medium
Maple Syrup is used here as sweetener. Maple syrup is a natural sweetener that adds flavor but also contributes sugars, which may be a concern for some consumers.
Role in formula: sweetener
Original: maple syrup
-
Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is used for texture and flavor but is high in saturated fat, which may raise health concerns for some individuals.
Role in formula: base
Original: coconut oil
-
Is Sorghum Flakes safe in this snack?
Good
Sorghum Flakes is used here as base. Sorghum flakes add texture and are a gluten free grain, contributing to the overall nutritional profile of the granola.
Role in formula: base
Original: sorghum flakes
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats, protein, and essential nutrients, enhancing the granola's nutritional value.
Role in formula: base
Original: sunflower seeds
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a source of healthy fats and protein, contributing to the overall nutritional profile of the granola.
Role in formula: base
Original: almonds
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds add protein, healthy fats, and minerals, enhancing the nutritional quality of the granola.
Role in formula: base
Original: pumpkin seeds
-
Is Pecans safe in this snack?
Good
Pecans is used here as base. Pecans provide healthy fats and a rich flavor, contributing positively to the overall composition of the granola.
Role in formula: base
Original: pecans
-
Is Blueberries safe in this snack?
Good
Blueberries is used here as natural_extract. Blueberries are rich in antioxidants and add natural sweetness and flavor to the granola.
Role in formula: natural_extract
Original: blueberries
-
Is Chia Seeds safe in this snack?
Good
Chia Seeds is used here as base. Chia seeds are a source of omega-3 fatty acids and fiber, enhancing the nutritional profile of the granola.
Role in formula: base
Original: chia seeds
-
Is Flax Seeds safe in this snack?
Good
Flax Seeds is used here as base. Flax seeds provide omega-3 fatty acids and fiber, contributing to the overall health benefits of the granola.
Role in formula: base
Original: flax seeds
-
Is Strawberries safe in this snack?
Good
Strawberries is used here as natural_extract. Strawberries add natural sweetness and flavor, along with beneficial nutrients and antioxidants.
Role in formula: natural_extract
Original: strawberries
-
Is Raspberries safe in this snack?
Good
Raspberries is used here as natural_extract. Raspberries contribute natural sweetness and are rich in vitamins and antioxidants, enhancing the granola's profile.
Role in formula: natural_extract
Original: raspberries
-
Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as base. Sea salt is used for flavor enhancement but may raise concerns for those monitoring sodium intake.
Role in formula: base
Original: sea salt
-
Is Lemon Extract safe in this snack?
Good
Lemon Extract is used here as flavor. Lemon extract adds a natural citrus flavor, enhancing the overall taste profile of the granola.
Role in formula: flavor
Original: lemon extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3470037
More from this brand: Seven Sundays products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: almonds , pecans
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.