Is Caldo Verde Safe? Ingredient Analysis
Comida Fresca
Caldo Verde is a soup broth from Comida Fresca. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sodium Triphosphate, Dextrose, Sodium Nitrate.
60 / 100
Why score is 60
The composition includes sodium nitrate as a preservative and sodium triphosphate as an emulsifier, raising concerns about synthetic additives. However, the presence of natural ingredients like potatoes and kale contributes positively to the overall rating.
Main concern
Sodium nitrate is a synthetic preservative that raises safety concerns regarding long-term consumption.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains natural ingredients like potatoes and kale, which support a wholesome composition.
- Extra virgin olive oil is included, providing a good quality fat source.
- Garlic is present, known for its flavor and potential health benefits.
- The use of red wine adds depth to the flavor profile.
Concerns
- Sodium nitrate is a synthetic preservative that raises safety concerns regarding long-term consumption.
- Sodium triphosphate is used as an emulsifier, which may indicate a processed nature.
- Dextrose is included, a processed sugar that may not be necessary in this context.
- The presence of sulfites in red wine may pose risks for sensitive individuals.
Who should avoid this product?
This soup broth may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this soup broth so the page answers more than a simple label list.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for this soup, providing hydration and volume without any quality concerns.
Role in formula: base
Original: Água
-
Is Potato safe in this soup broth?
Good
Potato is used here as base. Potatoes add texture and substance to the soup, being a natural source of carbohydrates and nutrients.
Role in formula: base
Original: batata
-
Is Onion safe in this soup broth?
Good
Onion is used here as flavor. Onion contributes flavor and aroma, enhancing the overall sensory experience of the soup.
Role in formula: flavor
Original: cebola
-
Is Kale safe in this soup broth?
Good
Kale is used here as natural_extract. Kale is a leafy green that adds nutritional value and a distinct flavor, supporting a healthy profile.
Role in formula: natural_extract
Original: couve galega
-
Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a high-quality fat that enhances flavor and provides beneficial fatty acids.
Role in formula: base
Original: azeite extra virgem
-
Is Chorizo safe in this soup broth?
Medium
Chorizo is used here as flavor. Chorizo adds a rich, savory flavor to the soup but contains processed meat and fat, which may raise concerns.
Role in formula: flavor
Original: chouriço
-
Is Red Wine safe in this soup broth?
Medium
Red Wine is used here as flavor. Red wine contributes to the flavor complexity but contains sulfites, which can be problematic for sensitive individuals.
Role in formula: flavor
Original: vinho tinto (SULFITOS)
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is essential for flavor enhancement but should be consumed in moderation due to potential health risks.
Role in formula: flavor
Original: sal
-
Is Spices safe in this soup broth?
Good
Spices is used here as flavor. Spices enhance the flavor profile of the soup, contributing to its overall taste without negative implications.
Role in formula: flavor
Original: especiarias
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds a robust flavor and is known for its potential health benefits, enhancing the soup's profile.
Role in formula: flavor
Original: alho
-
Is Sodium Triphosphate safe in this soup broth?
Bad
Sodium Triphosphate is used here as emulsifier. Sodium triphosphate is a synthetic emulsifier that may indicate a processed nature, raising quality concerns.
Role in formula: emulsifier
Original: emulsionante: trifosfato sódico
-
Is Dextrose safe in this soup broth?
Bad
Dextrose is used here as sweetener. Dextrose is a processed sugar that may not be necessary in this product, raising concerns about added sugars.
Role in formula: sweetener
Original: dextrose
-
Is Ascorbic Acid safe in this soup broth?
Medium
Ascorbic Acid is used here as antioxidant. Ascorbic acid is used as an antioxidant, helping to preserve freshness but is a synthetic ingredient.
Role in formula: antioxidant
Original: ácido ascórbico
-
Is Sodium Nitrate safe in this soup broth?
Bad
Sodium Nitrate is used here as preservative. Sodium nitrate is a synthetic preservative that raises safety concerns regarding long-term consumption.
Role in formula: preservative
Original: nitrato de sódio
-
Is Citric Acid safe in this soup broth?
Medium
Citric Acid is used here as antioxidant. Citric acid acts as an antioxidant and acidity regulator, but it is a processed ingredient.
Role in formula: antioxidant
Original: ácido cítrico
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527550
More from this brand: Comida Fresca products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: sulfites
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.