Is California Roll Selection Safe? Ingredient Analysis
Mark Spencer
Mark Spencer's California Roll Selection is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like surimi and stabilizers, which raise quality concerns. The presence of artificial color E120 also indicates a level of processing that affects overall safety and quality.
60 / 100
Why score is 60
The composition includes several processed ingredients like surimi and stabilizers, which raise quality concerns. The presence of artificial color E120 also indicates a level of processing that affects overall safety and quality.
Main concern
Surimi contains stabilizers and sugar, indicating processing that may affect quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains fish and seafood like tuna and prawns, providing a source of protein.
- Includes avocado and cucumber, contributing to a varied flavor profile and texture.
- Uses seaweed, which is a natural ingredient often associated with sushi.
- Incorporates pickled ginger, which can enhance the overall taste experience.
Concerns
- Surimi contains stabilizers and sugar, indicating processing that may affect quality.
- Artificial color E120 raises concerns about synthetic additives in the product.
- Presence of multiple oils, including rapeseed and sunflower, which may not be ideal for all consumers.
- Includes sugar in various forms, which can be a concern for those monitoring sugar intake.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Seasoned Cooked Sushi Rice safe in this food?
Medium
Seasoned Cooked Sushi Rice is used here as base. Seasoned cooked sushi rice is a staple in sushi, providing texture and flavor. The addition of vinegar and sugar enhances taste but indicates processing.
Role in formula: base
Original: Seasoned Cooked Sushi Rice (Rice - Water. Vinegar Sugar Salt-Vegetable Oil (Sunflower/Rapeseed). Seaweed Extract)
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Is Surimi safe in this food?
Medium
Surimi is used here as base. Surimi is a processed fish product used for its texture and flavor. The presence of stabilizers and sugar raises concerns about its quality and processing.
Role in formula: base
Original: Surimi (6%) (Surimi Fish (Pollock (Fish). Stabiliser: Sorbitol, E450 Sugar) Water Potato Starch - Sugar Salt Rapeseed Oil Soya Protein Dried Egg White Colour: E120, Paprika Extract)
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Is Tuna safe in this food?
Good
Tuna is used here as base. Tuna is a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Tuna (Fish) (4.5%)
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Is Cooked King Prawns safe in this food?
Good
Cooked King Prawns is used here as base. Cooked king prawns provide a source of protein and flavor, enhancing the overall quality of the sushi selection.
Role in formula: base
Original: Cooked King Prawns (Crustacean) (4.5%)
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Is Avocado safe in this food?
Good
Avocado is used here as base. Avocado adds creaminess and healthy fats, contributing positively to the flavor and nutritional value of the roll.
Role in formula: base
Original: Avocado
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Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce is used for flavor enhancement but can contain high sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: Soy Sauce Bottle
-
Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as flavor. Sesame seeds add flavor and texture, along with beneficial nutrients like healthy fats and protein.
Role in formula: flavor
Original: Sesame Seeds
-
Is Cucumber safe in this food?
Good
Cucumber is used here as base. Cucumber provides freshness and crunch, enhancing the overall texture of the sushi roll.
Role in formula: base
Original: Cucumber
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Is Pickled Ginger safe in this food?
Good
Pickled Ginger is used here as flavor. Pickled ginger is traditionally served with sushi, providing a palate cleanser and adding a tangy flavor.
Role in formula: flavor
Original: Pickled Ginger
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Is Wasabi safe in this food?
Good
Wasabi is used here as flavor. Wasabi adds a spicy kick to the sushi, enhancing the overall flavor experience.
Role in formula: flavor
Original: Wasabi
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Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil is used for cooking and flavor but may raise concerns due to its processed nature.
Role in formula: base
Original: Vegetable Oil (Sunflower/Rapeseed)
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Is Chicken Stock safe in this food?
Medium
Chicken Stock is used here as flavor. Chicken stock adds depth of flavor but may contain sodium and other additives that could affect quality.
Role in formula: flavor
Original: Chicken Stock (Water Chicken Bones Onions Carrots Leeks Bay Leaves Garlic Ground White Pepper Parsley)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3247071
More from this brand: Mark Spencer products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish , crustacean , soy , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.