Is Cashew & Blueberry Fruit & Nut Bars with a Yoghurt Coating Safe? Ingredient Analysis
Eat Natural
Eat Natural's Cashew & Blueberry Fruit & Nut Bars with a Yoghurt Coating is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Glucose Syrup.
60 / 100
Why score is 60
The product contains several processed ingredients like glucose syrup and sugar, which raise quality concerns. The presence of milk whey and emulsifiers also indicates a less natural composition.
Main concern
Yoghurt flavour coating contains palm and palm kernel oils, raising concerns about sustainability.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cashews and almonds, which provide healthy fats and nutrients.
- Includes dried fruits like cranberries and blueberries, adding some natural sweetness and flavor.
Concerns
- Yoghurt flavour coating contains palm and palm kernel oils, raising concerns about sustainability.
- High sugar content from glucose syrup and added sugars may impact overall health quality.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Yoghurt Flavour Coating safe in this snack?
Medium
Yoghurt Flavour Coating is used here as flavor. Yoghurt flavour coating provides taste but contains palm oils and sugar, which are processed and raise quality concerns.
Role in formula: flavor
Original: Yoghurt flavour coating 31% (vegetable fats (palm kernel, palm), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin)
-
Is Shredded Coconut safe in this snack?
Good
Shredded Coconut is used here as base. Shredded coconut adds texture and natural flavor, contributing positively to the overall composition.
Role in formula: base
Original: shredded coconut 12%
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that raises concerns about added sugars and overall health impact.
Role in formula: sweetener
Original: glucose syrup
-
Is Crisped Rice safe in this snack?
Medium
Crisped Rice is used here as base. Crisped rice adds crunch but is made from rice flour and sugar, indicating processing and potential quality issues.
Role in formula: base
Original: crisped rice (rice flour, rice bran, sugar)
-
Is Sultanas safe in this snack?
Good
Sultanas is used here as base. Sultanas provide natural sweetness and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: sultanas 8% (sultanas, sunflower oil)
-
Is Cashews safe in this snack?
Good
Cashews is used here as base. Cashews are a source of healthy fats and protein, enhancing the nutritional value of the snack.
Role in formula: base
Original: CASHEWS 6%
-
Is Honey safe in this snack?
Medium
Honey is used here as sweetener. Honey adds natural sweetness but is still a sugar source, which may raise concerns about overall sugar content.
Role in formula: sweetener
Original: honey
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats and protein, contributing positively to the product's overall quality.
Role in formula: base
Original: ALMONDS 4%
-
Is Dried Cranberries safe in this snack?
Medium
Dried Cranberries is used here as base. Dried cranberries add flavor and sweetness but often contain added sugars, raising quality concerns.
Role in formula: base
Original: dried cranberries 4% (sugar, cranberries, sunflower oil)
-
Is Dried Blueberries safe in this snack?
Medium
Dried Blueberries is used here as base. Dried blueberries provide flavor and some nutrients but are often processed with added sugars.
Role in formula: base
Original: dried blueberries 1% (blueberries, sugar, sunflower oil)
-
Is Dried Apricots safe in this snack?
Medium
Dried Apricots is used here as base. Dried apricots add sweetness and fiber but may also contain added sugars, impacting overall quality.
Role in formula: base
Original: dried apricots 0.9% (apricots, rice flour)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4116544
More from this brand: Eat Natural products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.