Is Chicken Colombo Safe? Ingredient Analysis
Picard
This page reviews Chicken Colombo by Picard as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Maltodextrin.
60 / 100
Why score is 60
The composition includes chicken fillet and various vegetables, but also contains sodium caseinate and maltodextrin, which raise quality concerns. The presence of preservatives and additives indicates a processed product.
Main concern
Sodium caseinate is a milk-derived additive that may raise concerns for those avoiding dairy.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken fillet (16.7%) sourced from France, indicating a level of quality control.
- Includes a variety of vegetables like eggplant and onion, contributing to flavor and texture.
- Coconut milk powder adds a unique flavor profile, enhancing the dish's authenticity.
- The use of spices like cumin and turmeric suggests a focus on flavor complexity.
Concerns
- Sodium caseinate is a milk-derived additive that may raise concerns for those avoiding dairy.
- Maltodextrin is a processed carbohydrate that can affect blood sugar levels and is often used as a filler.
- The presence of preservatives in the chicken stock indicates a level of processing that may not appeal to all consumers.
- Potential allergen traces (shellfish, egg, fish) could pose risks for sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Cooked Rice safe in this food?
Good
Cooked Rice is used here as base. Cooked rice serves as the main carbohydrate source, providing energy and texture to the dish.
Role in formula: base
Original: Riz cuit
-
Is Chicken Fillet safe in this food?
Good
Chicken Fillet is used here as base. Chicken fillet is a primary protein source, contributing to the dish's nutritional value and flavor.
Role in formula: base
Original: filet de poulet
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is essential for cooking and helps to hydrate other ingredients, ensuring proper texture.
Role in formula: solvent
Original: eau
-
Is Cooked Red Rice safe in this food?
Good
Cooked Red Rice is used here as base. Cooked red rice adds fiber and a unique flavor, enhancing the dish's nutritional profile.
Role in formula: base
Original: riz rouge complet cuit
-
Is Potato safe in this food?
Good
Potato is used here as base. Potato provides additional carbohydrates and contributes to the dish's heartiness and texture.
Role in formula: base
Original: pomme de terre
-
Is Eggplant safe in this food?
Good
Eggplant is used here as base. Eggplant adds flavor and texture, while also providing dietary fiber and antioxidants.
Role in formula: base
Original: aubergine
-
Is Onion safe in this food?
Good
Onion is used here as base. Onion enhances flavor and aroma, contributing to the overall taste profile of the dish.
Role in formula: base
Original: oignon
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for cooking, but is a refined oil that may raise concerns about processing.
Role in formula: base
Original: huile de tournesol
-
Is Coconut Milk Powder safe in this food?
Medium
Coconut Milk Powder is used here as flavor. Coconut milk powder adds creaminess and flavor, but is processed and may contain additives.
Role in formula: flavor
Original: lait de coco en poudre
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and is known for its potential health benefits, adding depth to the dish.
Role in formula: flavor
Original: ail
-
Is Butter safe in this food?
Medium
Butter is used here as base. Butter adds richness and flavor, but is a dairy product that may not suit all dietary preferences.
Role in formula: base
Original: beurre
-
Is Chicken Stock safe in this food?
Medium
Chicken Stock is used here as flavor. Chicken stock provides depth of flavor but may contain preservatives and additives that raise concerns.
Role in formula: flavor
Original: fond de volaille
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, raising quality concerns.
Role in formula: flavor
Original: sel
-
Is Cassava Flour safe in this food?
Medium
Cassava Flour is used here as base. Cassava flour is a gluten-free alternative but is processed and may lack nutritional benefits compared to whole grains.
Role in formula: base
Original: farine de manioc
-
Is Parsley safe in this food?
Good
Parsley is used here as flavor. Parsley adds freshness and flavor, contributing to the dish's overall appeal and nutritional value.
Role in formula: flavor
Original: persil
-
Is Vinegar safe in this food?
Medium
Vinegar is used here as flavor. Vinegar adds acidity and flavor but is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: vinaigre d'alcool
-
Is Black Mustard Seed safe in this food?
Medium
Black Mustard Seed is used here as flavor. Black mustard seed adds a unique flavor but is often processed and may raise concerns for some consumers.
Role in formula: flavor
Original: graine de MOUTARDE noire
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin enhances flavor complexity and is known for its potential health benefits, adding depth to the dish.
Role in formula: flavor
Original: cumin
-
Is Red Chili Puree safe in this food?
Medium
Red Chili Puree is used here as flavor. Red chili puree adds heat and flavor but may contain additives that raise quality concerns.
Role in formula: flavor
Original: purée de piment rouge
-
Is Maltodextrin safe in this food?
Bad
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate often used as a filler, raising concerns about its impact on blood sugar.
Role in formula: thickener
Original: maltodextrine
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds a fresh flavor and is known for its potential health benefits, enhancing the dish's appeal.
Role in formula: flavor
Original: coriandre
-
Is Turmeric safe in this food?
Good
Turmeric is used here as flavor. Turmeric adds color and flavor, and is recognized for its potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: curcuma
-
Is Lime Juice safe in this food?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and brightness, enhancing the overall flavor profile of the dish.
Role in formula: flavor
Original: jus de citron vert
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger adds warmth and flavor, known for its potential digestive benefits, enhancing the dish's complexity.
Role in formula: flavor
Original: gingembre
-
Is Fenugreek safe in this food?
Good
Fenugreek is used here as flavor. Fenugreek adds a unique flavor and is known for its potential health benefits, enhancing the dish's profile.
Role in formula: flavor
Original: fenugrec
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper enhances flavor and adds a mild heat, contributing to the overall taste of the dish.
Role in formula: flavor
Original: poivre
-
Is Caraway safe in this food?
Good
Caraway is used here as flavor. Caraway adds a distinct flavor and is known for its potential digestive benefits, enhancing the dish's complexity.
Role in formula: flavor
Original: carvi
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used to enhance flavor and preserve freshness but is a processed ingredient that may raise concerns.
Role in formula: acidulant
Original: acidifiant: acide citrique
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3657610
More from this brand: Picard products in Zerotox
Similar products: food in Zerotox database
Allergens detected: shellfish , egg , fish , soy , celery , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.