Is Cookie Bar - Peanut Butter Safe? Ingredient Analysis
Simply Protein
This page reviews Cookie Bar - Peanut Butter by Simply Protein as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Natural Flavors.
70 / 100
Why score is 70
The ingredient composition includes soy protein isolate and soluble tapioca fiber, which are processed ingredients. The presence of stevia leaf extract indicates a low-calorie sweetener, but overall, the mix of ingredients raises some quality concerns.
Main concern
Soy protein isolate is a highly processed ingredient, raising concerns about the quality and potential allergens.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains peanuts, a natural source of protein and healthy fats, contributing positively to the overall composition.
- Includes soluble tapioca fiber, which can aid in digestive health and adds texture to the bar.
Concerns
- Soy protein isolate is a highly processed ingredient, raising concerns about the quality and potential allergens.
- Natural flavors are vague and can include various additives, which may not be disclosed, affecting transparency.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a natural source of protein and healthy fats, providing essential nutrients and contributing positively to the product's overall quality.
Role in formula: base
Original: Peanuts
-
Is Soluble Tapioca Fiber safe in this snack?
Medium
Soluble Tapioca Fiber is used here as thickener. Soluble tapioca fiber is used for texture and can aid digestion, but it is a processed ingredient that may raise some quality concerns.
Role in formula: thickener
Original: soluble tapioca fiber
-
Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a highly processed form of protein that may raise allergen concerns and does not provide the same benefits as whole soy products.
Role in formula: base
Original: soy protein isolate
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as sweetener. Vegetable glycerin is used for moisture retention and sweetness, but it is a processed ingredient that may not be well-received by all consumers.
Role in formula: sweetener
Original: vegetable glycerin
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain that provides fiber and nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: oats
-
Is Peanut Oil safe in this snack?
Medium
Peanut Oil is used here as base. Peanut oil is used for texture and flavor, but it is a refined oil that may not offer the same health benefits as unrefined oils.
Role in formula: base
Original: peanut oil
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative used for texture, but it is a refined ingredient that may lack some nutrients found in whole grains.
Role in formula: base
Original: rice flour
-
Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is used for texture and flavor, but it is high in saturated fat, which raises some health concerns.
Role in formula: base
Original: coconut oil
-
Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used for texture but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: tapioca starch
-
Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors can include various undisclosed additives, raising concerns about transparency and potential allergens.
Role in formula: flavor
Original: natural flavors
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is used to enhance flavor, and while necessary in moderation, excessive intake can raise health concerns.
Role in formula: flavor
Original: salt
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a necessary ingredient for moisture and texture, contributing positively to the product's overall quality.
Role in formula: base
Original: water
-
Is Stevia Leaf Extract safe in this snack?
Good
Stevia Leaf Extract is used here as sweetener. Stevia leaf extract is a natural low-calorie sweetener that can provide sweetness without added sugars, contributing positively to the product's profile.
Role in formula: sweetener
Original: stevia leaf extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3392543
More from this brand: Simply Protein products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.