Is Snack Bar Safe? Ingredient Analysis
Simply Protein
This page reviews Snack Bar by Simply Protein as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Cane Sugar, Natural Flavours.
60 / 100
Why score is 60
The composition includes soy protein crisps and inulin, which are beneficial, but also contains cane sugar and natural flavors, raising quality concerns. Overall, the mix of ingredients leads to a moderate rating.
Main concern
Cane sugar is present, which raises concerns about added sugars and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Soy protein isolate provides a good source of plant-based protein, supporting muscle health.
- Inulin acts as a prebiotic fiber, promoting digestive health and gut microbiome balance.
- Coconut and cashews offer healthy fats and essential nutrients, contributing positively to the overall profile.
Concerns
- Cane sugar is present, which raises concerns about added sugars and potential health impacts.
- Natural flavors are included, which can be vague and may indicate processed components.
- Vegetable glycerin, while generally safe, is a processed ingredient that may not align with clean eating principles.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Soy Protein Isolate safe in this snack?
Good
Soy Protein Isolate is used here as base. Soy protein isolate is a high-quality plant protein used to enhance protein content in this snack bar. It supports muscle maintenance and recovery.
Role in formula: base
Original: soy protein isolate
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Is Tapioca Starch safe in this snack?
Medium
Tapioca Starch is used here as thickener. Tapioca starch serves as a thickening agent, providing texture. While generally safe, it is a processed carbohydrate with limited nutritional benefits.
Role in formula: thickener
Original: tapioca starch
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral. It is generally safe in moderation, contributing to taste without synthetic additives.
Role in formula: flavor
Original: sea salt
-
Is Inulin safe in this snack?
Good
Inulin is used here as natural_extract. Inulin is a prebiotic fiber that supports digestive health. Its inclusion adds functional benefits to the snack bar.
Role in formula: natural_extract
Original: inulin
-
Is Coconut safe in this snack?
Good
Coconut is used here as base. Coconut provides healthy fats and adds flavor. It is a natural ingredient that contributes positively to the overall nutritional profile.
Role in formula: base
Original: coconut
-
Is Cashews safe in this snack?
Good
Cashews is used here as base. Cashews are nutrient-dense nuts that provide healthy fats, protein, and essential minerals, enhancing the snack's nutritional value.
Role in formula: base
Original: cashews
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as sweetener. Vegetable glycerin is a humectant that helps retain moisture. While generally safe, it is a processed ingredient that may not align with clean eating.
Role in formula: sweetener
Original: vegetable glycerin
-
Is Cashew Butter safe in this snack?
Good
Cashew Butter is used here as base. Cashew butter adds creaminess and healthy fats. It is a natural ingredient that enhances flavor and nutritional content.
Role in formula: base
Original: cashew butter
-
Is Gluten Free Oats safe in this snack?
Good
Gluten Free Oats is used here as base. Gluten-free oats provide fiber and complex carbohydrates, contributing to satiety and energy without gluten-related concerns.
Role in formula: base
Original: gluten-free oats
-
Is Water safe in this snack?
Good
Water is used here as solvent. Water is a fundamental ingredient that serves as a solvent, ensuring proper texture and consistency in the snack bar.
Role in formula: solvent
Original: water
-
Is Brown Rice Crisps safe in this snack?
Medium
Brown Rice Crisps is used here as base. Brown rice crisps add crunch and texture. They are processed but provide some whole grain benefits, though they are low in protein.
Role in formula: base
Original: brown rice crisps
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Is Chia Seeds safe in this snack?
Good
Chia Seeds is used here as natural_extract. Chia seeds are rich in omega-3 fatty acids and fiber, contributing to heart health and digestive support in this snack bar.
Role in formula: natural_extract
Original: chia seeds
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Is Acacia Gum safe in this snack?
Medium
Acacia Gum is used here as thickener. Acacia gum is a natural thickener that helps improve texture. It is generally safe but can be considered a processed ingredient.
Role in formula: thickener
Original: acacia gum
-
Is Navy Bean Flour safe in this snack?
Good
Navy Bean Flour is used here as base. Navy bean flour adds protein and fiber, enhancing the nutritional profile of the snack bar while providing a gluten-free option.
Role in formula: base
Original: navy bean flour
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Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that raises concerns about excessive sugar intake. Its presence may detract from the overall healthiness of the product.
Role in formula: sweetener
Original: cane sugar
-
Is Natural Flavours safe in this snack?
Bad
Natural Flavours is used here as flavor. Natural flavors can be vague and may indicate processed components. Their inclusion raises questions about ingredient transparency.
Role in formula: flavor
Original: natural flavours
-
Is Sunflower Oil Blend safe in this snack?
Medium
Sunflower Oil Blend is used here as base. Sunflower oil blend is used for texture and moisture. While it provides healthy fats, it is a processed ingredient that may not align with clean eating.
Role in formula: base
Original: sunflower oil blend
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation. It is generally safe but is a processed ingredient that may not be necessary.
Role in formula: acidulant
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3392525
More from this brand: Simply Protein products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.