Cookie Dough product image with 75/100 Zerotox safety score

Is Cookie Dough Safe? Ingredient Analysis

Mid Day Squares

Cookie Dough is a snack from Mid Day Squares. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The composition includes several natural ingredients like organic fava bean protein and organic coconut sugar, but also contains processed elements like olive oil and tapioca syrup, indicating moderate quality and safety concerns.

75 / 100

Moderate quality

Why score is 75

The composition includes several natural ingredients like organic fava bean protein and organic coconut sugar, but also contains processed elements like olive oil and tapioca syrup, indicating moderate quality and safety concerns.

Main concern

Contains olive oil, which, while natural, is a processed ingredient that may raise concerns about quality.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Includes organic ingredients like fava bean protein and coconut sugar, which are minimally processed and beneficial.
  • Fairtrade cocoa butter and cocoa powder indicate ethical sourcing, enhancing the product's quality profile.
  • Organic apple juice concentrate adds natural sweetness without synthetic additives, supporting a cleaner ingredient list.

Concerns

  • Contains olive oil, which, while natural, is a processed ingredient that may raise concerns about quality.
  • Organic tapioca syrup is a processed sweetener that can contribute to higher sugar content, affecting overall healthiness.
  • Presence of multiple sweeteners like organic maple syrup and coconut sugar may indicate excessive sweetness, which can be a concern.

Ingredients breakdown

Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.

  • Is Semisweet Chocolate safe in this snack?

    Medium

    Semisweet Chocolate is used here as flavor. Semisweet chocolate provides flavor and sweetness but is a processed ingredient that may contain added sugars and fats.

    Role in formula: flavor

    Original: Semisweet Chocolate (Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt)

    Read the full ingredient profile for Semisweet Chocolate

  • Is Organic Fava Bean Protein safe in this snack?

    Good

    Organic Fava Bean Protein is used here as base. Organic fava bean protein serves as a plant-based protein source, contributing to the product's nutritional profile without synthetic additives.

    Role in formula: base

    Original: Organic Fava Bean Protein

  • Is Fairtrade Cocoa Butter safe in this snack?

    Good

    Fairtrade Cocoa Butter is used here as flavor. Fairtrade cocoa butter adds richness and flavor while supporting ethical sourcing practices, enhancing the product's quality.

    Role in formula: flavor

    Original: Fairtrade Cocoa Butter

  • Is Olive Oil safe in this snack?

    Medium

    Olive Oil is used here as base. Olive oil is a natural fat that adds moisture but is processed, which may raise concerns about its overall health impact.

    Role in formula: base

    Original: Olive Oil

    Read the full ingredient profile for Olive Oil

  • Is Organic Jerusalem Artichoke Powder safe in this snack?

    Good

    Organic Jerusalem Artichoke Powder is used here as natural_extract. Organic jerusalem artichoke powder is a source of inulin, a prebiotic fiber that can support digestive health without synthetic additives.

    Role in formula: natural_extract

    Original: Organic Jerusalem Artichoke Powder

  • Is Organic Carob Protein safe in this snack?

    Good

    Organic Carob Protein is used here as base. Organic carob protein provides a natural source of protein and fiber, contributing positively to the product's nutritional value.

    Role in formula: base

    Original: Organic Carob Protein

  • Is Organic Maple Syrup safe in this snack?

    Medium

    Organic Maple Syrup is used here as sweetener. Organic maple syrup is a natural sweetener but is still a sugar source, which may raise concerns about overall sugar content.

    Role in formula: sweetener

    Original: Organic Maple Syrup

    Read the full ingredient profile for Organic Maple Syrup

  • Is Organic Apple Juice Concentrate safe in this snack?

    Medium

    Organic Apple Juice Concentrate is used here as sweetener. Organic apple juice concentrate adds sweetness but is a processed ingredient that may contribute to higher sugar levels.

    Role in formula: sweetener

    Original: Organic Apple Juice Concentrate

    Read the full ingredient profile for Organic Apple Juice Concentrate

  • Is Organic Tapioca Syrup safe in this snack?

    Medium

    Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a processed sweetener that can increase the product's sugar content, raising health concerns.

    Role in formula: sweetener

    Original: Organic Tapioca Syrup

    Read the full ingredient profile for Organic Tapioca Syrup

  • Is Organic Coconut Sugar safe in this snack?

    Medium

    Organic Coconut Sugar is used here as sweetener. Organic coconut sugar is a natural sweetener but still contributes to the overall sugar content, which may be a concern.

    Role in formula: sweetener

    Original: Organic Coconut Sugar

    Read the full ingredient profile for Organic Coconut Sugar

  • Is Organic Cashew Butter safe in this snack?

    Good

    Organic Cashew Butter is used here as base. Organic cashew butter adds creaminess and healthy fats, enhancing the product's texture and nutritional profile.

    Role in formula: base

    Original: Organic Cashew Butter

    Read the full ingredient profile for Organic Cashew Butter

  • Is Fairtrade Cocoa Powder safe in this snack?

    Good

    Fairtrade Cocoa Powder is used here as flavor. Fairtrade cocoa powder contributes rich chocolate flavor while supporting ethical sourcing, enhancing overall quality.

    Role in formula: flavor

    Original: Fairtrade Cocoa Powder

  • Is Organic Molasses safe in this snack?

    Medium

    Organic Molasses is used here as sweetener. Organic molasses adds sweetness and some nutrients but is still a sugar source, which may raise health concerns.

    Role in formula: sweetener

    Original: Organic Molasses

    Read the full ingredient profile for Organic Molasses

  • Is Vanilla Extract safe in this snack?

    Good

    Vanilla Extract is used here as flavor. Vanilla extract enhances flavor naturally, contributing positively to the product's overall quality without synthetic additives.

    Role in formula: flavor

    Original: Vanilla Extract

    Read the full ingredient profile for Vanilla Extract

  • Is Organic Apple Cider Vinegar safe in this snack?

    Good

    Organic Apple Cider Vinegar is used here as flavor. Organic apple cider vinegar adds acidity and flavor, supporting the product's taste profile without synthetic ingredients.

    Role in formula: flavor

    Original: Organic Apple Cider Vinegar

    Read the full ingredient profile for Organic Apple Cider Vinegar

  • Is Water safe in this snack?

    Good

    Water is used here as base. Water serves as a base ingredient, essential for texture and moisture without any quality concerns.

    Role in formula: base

    Original: Water

    Read the full ingredient profile for Water

  • Is Salt safe in this snack?

    Good

    Salt is used here as flavor. Salt enhances flavor and is a natural mineral, contributing positively to the overall taste without safety concerns.

    Role in formula: flavor

    Original: Salt

    Read the full ingredient profile for Salt

  • Is Organic Rice Bran Extract safe in this snack?

    Good

    Organic Rice Bran Extract is used here as natural_extract. Organic rice bran extract provides antioxidants and nutrients, enhancing the product's health profile without synthetic additives.

    Role in formula: natural_extract

    Original: Organic Rice Bran Extract

    Read the full ingredient profile for Organic Rice Bran Extract

  • Is Organic Okra Powder safe in this snack?

    Good

    Organic Okra Powder is used here as natural_extract. Organic okra powder adds fiber and nutrients, contributing positively to the product's overall health benefits.

    Role in formula: natural_extract

    Original: Organic Okra Powder

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3499901

More from this brand: Mid Day Squares products in Zerotox

Similar products: snack in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Mid Day Squares — Cookie Dough has a Zerotox score of 75 / 100 among snack products. See the full breakdown above.
This product is flagged for: Contains olive oil, which, while natural, is a processed ingredient that may raise concerns about quality.; Organic tapioca syrup is a processed sweetener that can contribute to higher sugar content, affecting overall healthiness.; Presence of multiple sweeteners like organic maple syrup and coconut sugar may indicate excessive sweetness, which can be a concern.. See the Concerns and Ingredients sections above.
This product includes positive or neutral ingredients such as: organic fava bean protein, fairtrade cocoa butter, organic jerusalem artichoke powder. See the Ingredients section above.
Mid Day Squares — Cookie Dough has a Zerotox safety score of 75 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The composition includes several natural ingredients like organic fava bean protein and organic coconut sugar, but also contains processed elements like olive oil and tapioca syrup, indicating moderate quality and safety concerns. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Includes organic ingredients like fava bean protein and coconut sugar, which are minimally processed and beneficial.; Fairtrade cocoa butter and cocoa powder indicate ethical sourcing, enhancing the product's quality profile.; Organic apple juice concentrate adds natural sweetness without synthetic additives, supporting a cleaner ingredient list.. See the Pros section above.
Zerotox gives Mid Day Squares — Cookie Dough a safety score of 75 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Mid Day Squares — Cookie Dough has a Zerotox safety score of 75 / 100. Check the ingredient breakdown above. More Mid Day Squares products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Browse snack products on Zerotox with ingredient analysis.
Browse Mid Day Squares products on Zerotox with ingredient analysis and safety scores.

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