Is Almond Crunch Safe? Ingredient Analysis
Mid Day Squares
This page reviews Almond Crunch by Mid Day Squares as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes roasted almonds and real chocolate, with natural sweeteners like pure maple syrup and coconut sugar. This indicates a focus on quality ingredients, supporting a high rating.
85 / 100
Why score is 85
The composition includes roasted almonds and real chocolate, with natural sweeteners like pure maple syrup and coconut sugar. This indicates a focus on quality ingredients, supporting a high rating.
Main concern
Coconut sugar, while natural, is still a sugar and may raise concerns for those monitoring sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Roasted almonds provide healthy fats and a crunchy texture, enhancing the product's quality.
- Real chocolate made from cocoa butter and almond butter powder adds richness without artificial additives.
- Natural sweeteners like pure maple syrup and coconut sugar contribute to a more wholesome profile.
- The inclusion of hemp protein and sacha inchi protein powder offers plant-based protein sources.
Concerns
- Coconut sugar, while natural, is still a sugar and may raise concerns for those monitoring sugar intake.
- The presence of yacon syrup, though natural, can cause digestive issues in some individuals.
- The product contains multiple sweeteners, which may not appeal to those seeking minimal sweetness.
- Sorghum flakes, while gluten-free, may not be familiar to all consumers and could raise questions about texture.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Roasted Almonds safe in this snack?
Good
Roasted Almonds is used here as base. Roasted almonds provide healthy fats and protein, contributing to the snack's nutritional value.
Role in formula: base
Original: Amandes rôties*
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter is a natural fat derived from cocoa beans, enhancing the chocolate flavor without artificial ingredients.
Role in formula: base
Original: beurre de cacao
-
Is Almond Butter Powder safe in this snack?
Good
Almond Butter Powder is used here as base. Almond butter powder adds creaminess and flavor, while also providing additional nutrients from almonds.
Role in formula: base
Original: poudre de ca beurre d'amande*
-
Is Pure Maple Syrup safe in this snack?
Good
Pure Maple Syrup is used here as sweetener. Pure maple syrup is a natural sweetener that adds flavor and moisture, though it is still a sugar.
Role in formula: sweetener
Original: sirop d'érable pur*
-
Is Hemp Protein Powder safe in this snack?
Good
Hemp Protein Powder is used here as base. Hemp protein powder is a plant-based protein source that adds nutritional value and supports muscle health.
Role in formula: base
Original: protéine de chanvre en poudre*
-
Is Sacha Inchi Protein Powder safe in this snack?
Good
Sacha Inchi Protein Powder is used here as base. Sacha inchi protein powder is rich in omega fatty acids and protein, enhancing the product's nutritional profile.
Role in formula: base
Original: protéine de Sanchez a inchi en poudre*
-
Is Yacon Syrup safe in this snack?
Medium
Yacon Syrup is used here as sweetener. Yacon syrup is a natural sweetener with prebiotic properties, but it can cause digestive discomfort for some.
Role in formula: sweetener
Original: sirop yacon*
-
Is Coconut Sugar safe in this snack?
Medium
Coconut Sugar is used here as sweetener. Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar, but still contributes to sugar content.
Role in formula: sweetener
Original: sucre de noix de coco*
-
Is Sorghum Flakes safe in this snack?
Good
Sorghum Flakes is used here as base. Sorghum flakes are gluten-free and add texture, though they may not be familiar to all consumers.
Role in formula: base
Original: flocons de sorgho
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and balances sweetness, contributing to the overall taste profile of the snack.
Role in formula: flavor
Original: sel
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3377516
More from this brand: Mid Day Squares products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.