Is Cookies & Creamless Safe? Ingredient Analysis
Owyn
This page reviews Cookies & Creamless by Owyn as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Natural Flavors.
60 / 100
Why score is 60
The ingredient composition includes pea protein and organic cane sugar, but also contains sunflower lecithin and natural flavors, raising quality concerns. The presence of processed ingredients affects the overall safety assessment.
Main concern
Natural flavors are often derived from synthetic processes, raising concerns about the quality and transparency of flavoring agents.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Pea protein and organic pumpkin seed protein provide plant-based protein sources, contributing positively to the nutritional profile.
- Organic cane sugar is a less processed sweetener compared to refined sugars, which supports a moderate rating.
Concerns
- Natural flavors are often derived from synthetic processes, raising concerns about the quality and transparency of flavoring agents.
- Sunflower lecithin, while common, is a processed emulsifier that may not align with clean ingredient preferences.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, ensuring proper consistency and hydration.
Role in formula: base
Original: Water
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Is Pea Protein safe in this food?
Good
Pea Protein is used here as base. Pea protein is a high-quality plant-based protein that supports muscle health and provides essential amino acids.
Role in formula: base
Original: Pea Protein
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Is Organic Pumpkin Seed Protein safe in this food?
Good
Organic Pumpkin Seed Protein is used here as base. This protein source is rich in nutrients and adds to the overall protein content, enhancing the product's nutritional value.
Role in formula: base
Original: Organic Pumpkin Seed Protein
Read the full ingredient profile for Organic Pumpkin Seed Protein
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Is Organic Flax Oil safe in this food?
Good
Organic Flax Oil is used here as base. Organic flax oil is a source of omega-3 fatty acids, contributing to heart health and overall wellness.
Role in formula: base
Original: Organic Flax Oil
-
Is Soluble Fiber safe in this food?
Medium
Soluble Fiber is used here as thickener. Soluble fiber aids in digestion and adds texture, but its processed nature raises some quality concerns.
Role in formula: thickener
Original: Soluble Fiber
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Is Organic Cane Sugar safe in this food?
Medium
Organic Cane Sugar is used here as sweetener. Organic cane sugar is less refined than conventional sugars, but still contributes to overall sugar content.
Role in formula: sweetener
Original: Organic Cane Sugar
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil, but its processing raises concerns about quality and health implications.
Role in formula: base
Original: Sunflower Oil
-
Is Natural Flavors safe in this food?
Bad
Natural Flavors is used here as flavor. Natural flavors can be derived from various sources, often lacking transparency and raising quality concerns.
Role in formula: flavor
Original: Natural Flavors
-
Is Cocoa Powder safe in this food?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds flavor and antioxidants, contributing positively to the product's overall profile.
Role in formula: flavor
Original: Cocoa Powder
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Is Sunflower Lecithin safe in this food?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used to improve texture but is a processed ingredient that may not align with clean eating preferences.
Role in formula: emulsifier
Original: Sunflower Lecchin
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Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that can improve texture but is a processed ingredient with mixed quality implications.
Role in formula: thickener
Original: Guar Gum
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Is Monk Fruit Extract safe in this food?
Good
Monk Fruit Extract is used here as sweetener. Monk fruit extract is a natural sweetener that provides sweetness without calories, enhancing the product's appeal.
Role in formula: sweetener
Original: Monk Fruit Extract
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Is Himal Greens Blend safe in this food?
Good
Himal Greens Blend is used here as natural_extract. This blend likely includes various greens, contributing vitamins and minerals, which supports overall health.
Role in formula: natural_extract
Original: Himal, Greens Blend
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3966006
More from this brand: Owyn products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.