Is Plant Protein Safe? Ingredient Analysis
Owyn
Plant Protein is a food from Owyn. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Ascorbic Acid, Retinyl Palmitate, Cholecalciferol.
75 / 100
Why score is 75
The composition includes a mix of plant proteins and amino acids, with some natural ingredients like cocoa and organic guar gum. However, the presence of synthetic vitamins raises quality concerns.
Main concern
Synthetic vitamins such as ascorbic acid and retinyl palmitate may raise concerns about quality and sourcing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes a variety of plant proteins like pea and pumpkin, contributing to a diverse amino acid profile.
- Natural flavors and organic guar gum enhance texture and taste without synthetic additives.
- Contains superfoods like broccoli, kale, and spinach, which add nutritional value.
- The amino acid blend supports muscle recovery and overall health.
Concerns
- Synthetic vitamins such as ascorbic acid and retinyl palmitate may raise concerns about quality and sourcing.
- Monk fruit extract, while natural, is often processed, which may affect its purity.
- The presence of sea salt could be a concern for those monitoring sodium intake.
- Natural flavors can be vague and may include undisclosed ingredients.
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Pea Protein safe in this food?
Good
Pea Protein is used here as base. Pea protein is a high-quality plant protein that supports muscle growth and recovery. It is easily digestible and free from common allergens.
Role in formula: base
Original: pea protein
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Is Pumpkin Protein safe in this food?
Good
Pumpkin Protein is used here as base. Pumpkin protein is rich in nutrients and amino acids, contributing to overall health and providing a good source of plant-based protein.
Role in formula: base
Original: pumpkin protein
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Is Cocoa safe in this food?
Good
Cocoa is used here as flavor. Cocoa adds a rich flavor and contains antioxidants, enhancing the overall taste and nutritional profile of the product.
Role in formula: flavor
Original: cocoa
-
Is Taurine safe in this food?
Medium
Taurine is used here as amino acid. Taurine is an amino acid that supports various bodily functions. Its inclusion is beneficial, but sourcing and processing can vary.
Role in formula: amino acid
Original: taurine
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Is L Leucine safe in this food?
Good
L Leucine is used here as amino acid. L-leucine is essential for protein synthesis and muscle recovery, making it a valuable addition to this protein blend.
Role in formula: amino acid
Original: L-leucine
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Is L Isoleucine safe in this food?
Good
L Isoleucine is used here as amino acid. L-isoleucine is important for energy production and muscle repair, contributing positively to the product's amino acid profile.
Role in formula: amino acid
Original: L-isoleucine
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Is L Valine safe in this food?
Good
L Valine is used here as amino acid. L-valine supports muscle metabolism and tissue repair, enhancing the overall effectiveness of the protein blend.
Role in formula: amino acid
Original: L-valine
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Is L Lysine Hci safe in this food?
Good
L Lysine Hci is used here as amino acid. L-lysine is essential for protein synthesis and supports immune function, adding to the nutritional value of the product.
Role in formula: amino acid
Original: L-lysine HCI
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Is L Threonine safe in this food?
Good
L Threonine is used here as amino acid. L-threonine is important for protein synthesis and supports digestive health, contributing positively to the amino acid profile.
Role in formula: amino acid
Original: L-threonine
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Is Dl Phenylalanine safe in this food?
Medium
Dl Phenylalanine is used here as amino acid. DL-phenylalanine is a form of phenylalanine that may have mixed effects on health, requiring careful consideration in dietary intake.
Role in formula: amino acid
Original: DL-phenylalanine
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Is L Histidine Hci safe in this food?
Good
L Histidine Hci is used here as amino acid. L-histidine is essential for growth and tissue repair, making it a beneficial component of the amino acid blend.
Role in formula: amino acid
Original: L-histidine HCI
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Is L Tryptophan safe in this food?
Good
L Tryptophan is used here as amino acid. L-tryptophan is important for serotonin production, contributing to mood regulation and overall well-being.
Role in formula: amino acid
Original: L-tryptophan
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Is L Methionine safe in this food?
Good
L Methionine is used here as amino acid. L-methionine is an essential amino acid that supports metabolism and detoxification processes in the body.
Role in formula: amino acid
Original: L-methionine
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Is Ascorbic Acid safe in this food?
Bad
Ascorbic Acid is used here as vitamin. Ascorbic acid is a synthetic form of vitamin C, which may raise concerns about sourcing and processing compared to natural alternatives.
Role in formula: vitamin
Original: ascorbic acid
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Is D Alpha Tocopheryl Acetate safe in this food?
Medium
D Alpha Tocopheryl Acetate is used here as vitamin. This form of vitamin E is often used for its antioxidant properties, but its synthetic nature may raise quality concerns.
Role in formula: vitamin
Original: d-alpha-tocopheryl acetate
Read the full ingredient profile for D Alpha Tocopheryl Acetate
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Is Retinyl Palmitate safe in this food?
Bad
Retinyl Palmitate is used here as vitamin. Retinyl palmitate is a synthetic form of vitamin A that can raise concerns regarding its safety and sourcing.
Role in formula: vitamin
Original: retinyl palmitate
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Is Zinc Oxide safe in this food?
Medium
Zinc Oxide is used here as mineral. Zinc oxide is used for its mineral content but can be synthetic, raising questions about its quality and sourcing.
Role in formula: mineral
Original: zinc oxide
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Is Cholecalciferol safe in this food?
Bad
Cholecalciferol is used here as vitamin. Cholecalciferol is a synthetic form of vitamin D, which may raise concerns about its sourcing and processing.
Role in formula: vitamin
Original: cholecalciferol
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Is Pyridoxine Hydrochloride safe in this food?
Bad
Pyridoxine Hydrochloride is used here as vitamin. Pyridoxine hydrochloride is a synthetic form of vitamin B6, raising concerns about its quality compared to natural sources.
Role in formula: vitamin
Original: pyridoxine hydrochloride
Read the full ingredient profile for Pyridoxine Hydrochloride
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Is Thiamin Hydrochloride safe in this food?
Bad
Thiamin Hydrochloride is used here as vitamin. Thiamin hydrochloride is a synthetic form of vitamin B1, which may raise concerns regarding its sourcing and processing.
Role in formula: vitamin
Original: thiamin hydrochloride
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Is Riboflavin safe in this food?
Bad
Riboflavin is used here as vitamin. Riboflavin is often synthetic, raising concerns about its quality and sourcing compared to natural alternatives.
Role in formula: vitamin
Original: riboflavin
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Is Cyanocobalamin safe in this food?
Bad
Cyanocobalamin is used here as vitamin. Cyanocobalamin is a synthetic form of vitamin B12, which may raise concerns about its sourcing and processing.
Role in formula: vitamin
Original: cyanocobalamin
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Is Folic Acid safe in this food?
Bad
Folic Acid is used here as vitamin. Folic acid is a synthetic form of folate, raising concerns about its quality and potential health implications.
Role in formula: vitamin
Original: folic acid
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Is Niacinamide safe in this food?
Medium
Niacinamide is used here as vitamin. Niacinamide is a form of vitamin B3 that can be beneficial, but its synthetic nature may raise quality concerns.
Role in formula: vitamin
Original: niacinamide
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Is Bacillus Coagulans safe in this food?
Good
Bacillus Coagulans is used here as probiotic. Bacillus coagulans is a probiotic that supports gut health, adding a beneficial aspect to the product's composition.
Role in formula: probiotic
Original: Bacillus coagulans
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Is Broccoli safe in this food?
Good
Broccoli is used here as natural_extract. Broccoli is a nutrient-dense vegetable that provides vitamins and minerals, enhancing the overall nutritional profile.
Role in formula: natural_extract
Original: broccoli
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Is Kale safe in this food?
Good
Kale is used here as natural_extract. Kale is rich in vitamins and antioxidants, contributing positively to the product's health benefits.
Role in formula: natural_extract
Original: kale
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Is Spinach safe in this food?
Good
Spinach is used here as natural_extract. Spinach is a leafy green that adds vitamins and minerals, enhancing the overall nutritional value of the product.
Role in formula: natural_extract
Original: spinach
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Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can be vague in terms of sourcing and processing, raising some concerns.
Role in formula: flavor
Original: natural flavors
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Is Organic Guar Gum safe in this food?
Good
Organic Guar Gum is used here as thickener. Organic guar gum is a natural thickener that improves texture without synthetic additives, supporting a cleaner profile.
Role in formula: thickener
Original: organic guar gum
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Is Monk Fruit Extract safe in this food?
Medium
Monk Fruit Extract is used here as sweetener. Monk fruit extract is a natural sweetener, but its processing can vary, which may affect its purity and quality.
Role in formula: sweetener
Original: monk fruit.extract
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Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but can contribute to sodium intake, which may be a concern for some consumers.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3469473
More from this brand: Owyn products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.