Is Crumbed Chicken With Roasted Potatoes Safe? Ingredient Analysis
My Muscle Chef
Crumbed Chicken With Roasted Potatoes is a food from My Muscle Chef. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Flavours, Thickener 1422, Colour 150d.
60 / 100
Why score is 60
The composition includes several processed ingredients like chipotle BBQ sauce and mayonnaise, which raise quality concerns. The presence of preservatives and flavor enhancers further indicates a processed nature.
Main concern
Chipotle BBQ sauce contains sugar and flavor enhancers, indicating a processed nature that raises quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken breast, a good source of lean protein, contributing positively to the overall composition.
- Includes potato, providing a natural carbohydrate source, which is beneficial in a balanced diet.
Concerns
- Chipotle BBQ sauce contains sugar and flavor enhancers, indicating a processed nature that raises quality concerns.
- Mayonnaise and sauces introduce preservatives and artificial flavors, which detract from the overall ingredient quality.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Potato safe in this food?
Good
Potato is used here as base. Potato serves as a natural carbohydrate source, providing energy and essential nutrients without raising quality concerns.
Role in formula: base
Original: Potato
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Is Chicken Breast safe in this food?
Good
Chicken Breast is used here as base. Chicken breast is a lean protein source, contributing positively to the product's nutritional profile and overall quality.
Role in formula: base
Original: Chicken Breast
-
Is Tomato Puree safe in this food?
Good
Tomato Puree is used here as base. Tomato puree adds flavor and nutrients, being a natural ingredient that enhances the dish without quality concerns.
Role in formula: base
Original: Tomato Puree
-
Is Vinegar safe in this food?
Good
Vinegar is used here as flavor. Vinegar is a natural acid that enhances flavor and acts as a preservative, raising no significant quality concerns.
Role in formula: flavor
Original: Vinegar
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used for sweetness in sauces, but its presence raises concerns about processed ingredients and overall quality.
Role in formula: sweetener
Original: Sugar
-
Is Treacle safe in this food?
Medium
Treacle is used here as sweetener. Treacle adds sweetness and flavor but is a processed ingredient that may raise quality concerns in the overall composition.
Role in formula: sweetener
Original: Treacle
-
Is Flavours safe in this food?
Bad
Flavours is used here as flavor. Flavours are often artificial or processed, raising concerns about the quality and safety of the ingredient in this product.
Role in formula: flavor
Original: Flavours
-
Is Salt safe in this food?
Good
Salt is used here as base. Salt is a common seasoning that enhances flavor, but excessive use can raise health concerns, though it's used appropriately here.
Role in formula: base
Original: Salt
-
Is Thickener 1422 safe in this food?
Bad
Thickener 1422 is used here as thickener. Thickener (1422) is a synthetic ingredient used to improve texture, raising concerns about processed additives in the product.
Role in formula: thickener
Original: Thickener (1422)
-
Is Red Jalapeno Peppers safe in this food?
Good
Red Jalapeno Peppers is used here as flavor. Red jalapeno peppers add natural heat and flavor, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Red Jalapeno Peppers
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder is a natural flavor enhancer that adds depth to the dish without raising quality concerns.
Role in formula: flavor
Original: Onion Powder
-
Is Colour 150d safe in this food?
Bad
Colour 150d is used here as colorant. Colour (150d) is an artificial colorant that raises concerns about synthetic additives in the product's composition.
Role in formula: colorant
Original: Colour (150d)
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Is Flour safe in this food?
Medium
Flour is used here as base. Flour is a processed ingredient that contains gluten, which may raise concerns for those with gluten sensitivities.
Role in formula: base
Original: Flour
-
Is Mayonnaise safe in this food?
Medium
Mayonnaise is used here as base. Mayonnaise is a processed condiment that contains egg and preservatives, which may detract from the overall quality of the product.
Role in formula: base
Original: Mayonnaise
-
Is Yoghurt safe in this food?
Good
Yoghurt is used here as base. Yoghurt adds creaminess and flavor, being a natural ingredient that contributes positively to the overall composition.
Role in formula: base
Original: Yoghurt
-
Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and nutrients, being a natural ingredient that enhances the dish without quality concerns.
Role in formula: base
Original: Onion
-
Is Breadcrumbs safe in this food?
Medium
Breadcrumbs is used here as base. Breadcrumbs are processed and contain gluten, which may raise concerns for those with gluten sensitivities.
Role in formula: base
Original: Breadcrumbs
-
Is Chipotle Pepper safe in this food?
Good
Chipotle Pepper is used here as flavor. Chipotle pepper adds natural heat and flavor, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Chipotle Pepper
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a natural fat source that adds flavor and health benefits, contributing positively to the overall quality.
Role in formula: base
Original: Olive Oil
-
Is Milk safe in this food?
Good
Milk is used here as base. Milk adds creaminess and flavor, being a natural ingredient that contributes positively to the overall composition.
Role in formula: base
Original: Milk
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavor enhancer that adds depth to the dish without raising quality concerns.
Role in formula: flavor
Original: Garlic
-
Is Capsicum safe in this food?
Good
Capsicum is used here as flavor. Capsicum adds natural flavor and color, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Capsicum
-
Is Sweet Chilli Sauce safe in this food?
Medium
Sweet Chilli Sauce is used here as flavor. Sweet chilli sauce contains sugar and preservatives, indicating a processed nature that raises quality concerns.
Role in formula: flavor
Original: Sweet Chilli Sauce
-
Is Egg safe in this food?
Good
Egg is used here as base. Egg adds protein and richness, being a natural ingredient that contributes positively to the overall composition.
Role in formula: base
Original: Egg
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is a processed ingredient used as a thickener, which may raise concerns about the overall quality of the product.
Role in formula: thickener
Original: Cornflour
-
Is Taco Seasoning safe in this food?
Medium
Taco Seasoning is used here as flavor. Taco seasoning contains various spices and additives, which may raise concerns about the quality of processed ingredients.
Role in formula: flavor
Original: Taco Seasoning
-
Is Lemon Pepper Spice safe in this food?
Medium
Lemon Pepper Spice is used here as flavor. Lemon pepper spice contains gluten and flavor enhancers, indicating a processed nature that raises quality concerns.
Role in formula: flavor
Original: Lemon Pepper Spice
-
Is Peri Peri Spice safe in this food?
Good
Peri Peri Spice is used here as flavor. Peri peri spice adds natural heat and flavor, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Peri Peri Spice
-
Is Paprika safe in this food?
Good
Paprika is used here as flavor. Paprika is a natural spice that adds color and flavor, contributing positively to the overall quality of the product.
Role in formula: flavor
Original: Paprika
-
Is Chicken Stock Powder safe in this food?
Medium
Chicken Stock Powder is used here as flavor. Chicken stock powder contains flavor enhancers, which may raise concerns about the quality of processed ingredients.
Role in formula: flavor
Original: Chicken Stock Powder
-
Is Moroccan Spice safe in this food?
Good
Moroccan Spice is used here as flavor. Moroccan spice adds a blend of natural flavors, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Moroccan Spice
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce contains gluten and preservatives, indicating a processed nature that raises quality concerns.
Role in formula: flavor
Original: Soy Sauce
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin is a natural spice that adds flavor and aroma, contributing positively to the overall quality of the product.
Role in formula: flavor
Original: Cumin
-
Is Chilli Sauce safe in this food?
Medium
Chilli Sauce is used here as flavor. Chilli sauce contains sugar and preservatives, indicating a processed nature that raises quality concerns.
Role in formula: flavor
Original: Chilli Sauce
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice adds natural acidity and flavor, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Lemon Juice
-
Is Sriracha Sauce safe in this food?
Medium
Sriracha Sauce is used here as flavor. Sriracha sauce contains sugar and preservatives, indicating a processed nature that raises quality concerns.
Role in formula: flavor
Original: Sriracha Sauce
-
Is Parsley safe in this food?
Good
Parsley is used here as flavor. Parsley adds freshness and flavor, being a natural ingredient that enhances the dish without raising quality concerns.
Role in formula: flavor
Original: Parsley
-
Is Chinese Five Spice safe in this food?
Good
Chinese Five Spice is used here as flavor. Chinese five spice adds a blend of natural flavors, contributing positively to the overall composition without quality concerns.
Role in formula: flavor
Original: Chinese Five Spice
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4259729
More from this brand: My Muscle Chef products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten , egg , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.