Crunchy Oats and Red Fruits product image with 60/100 Zerotox safety score

Is Crunchy Oats and Red Fruits Safe? Ingredient Analysis

Nature Valley

This page reviews Crunchy Oats and Red Fruits by Nature Valley as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.

If you want the short version, start with these flagged ingredients: Sugar.

60 / 100

Moderate quality

Why score is 60

The product contains whole oats and fruit pieces, but also includes sugar and emulsifiers. Ingredients like sugar and lecithins raise concerns about processing and quality.

Main concern

High sugar content from added sugar and fruit purees raises concerns about excessive sweetness.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Whole oats (57%) provide a good source of fiber, contributing positively to the overall composition.
  • Contains fruit pieces like cranberries (4%) which add natural flavor and some nutritional value.
  • Natural flavors and fruit purees indicate a focus on taste without artificial additives.
  • The presence of molasses adds a unique flavor profile and may offer some trace minerals.

Concerns

  • High sugar content from added sugar and fruit purees raises concerns about excessive sweetness.
  • Vegetable oils (sunflower, rapeseed) are present, which can be less desirable compared to healthier fats.
  • Emulsifiers like lecithins may indicate processing that could affect ingredient quality.
  • Potential allergens such as soy, wheat, and peanuts could pose risks for sensitive individuals.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4154167

More from this brand: Nature Valley products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: soy , wheat , peanut

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Nature Valley — Crunchy Oats and Red Fruits has a Zerotox score of 60 / 100 among snack products. See the full breakdown above.
Nature Valley — Crunchy Oats and Red Fruits has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Nature Valley products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse snack products on Zerotox with ingredient analysis.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Whole oats (57%) provide a good source of fiber, contributing positively to the overall composition.; Contains fruit pieces like cranberries (4%) which add natural flavor and some nutritional value.; Natural flavors and fruit purees indicate a focus on taste without artificial additives.. See the Pros section above.
The product contains whole oats and fruit pieces, but also includes sugar and emulsifiers. Ingredients like sugar and lecithins raise concerns about processing and quality. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Nature Valley — Crunchy Oats and Red Fruits has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: High sugar content from added sugar and fruit purees raises concerns about excessive sweetness.; Vegetable oils (sunflower, rapeseed) are present, which can be less desirable compared to healthier fats.; Emulsifiers like lecithins may indicate processing that could affect ingredient quality.. See the Concerns and Ingredients sections above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This product includes positive or neutral ingredients such as: whole oats, cranberry pieces, honey. See the Ingredients section above.
Zerotox gives Nature Valley — Crunchy Oats and Red Fruits a safety score of 60 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.

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