Is Dark Chocolate & Sea Salt Fruit & Nut Bar Safe? Ingredient Analysis
Eat Natural
Eat Natural's Dark Chocolate & Sea Salt Fruit & Nut Bar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Glucose Syrup.
60 / 100
Why score is 60
The composition includes dark chocolate (20%) and various dried fruits and nuts. However, the presence of glucose syrup and sugar raises concerns about processed ingredients, affecting the overall rating.
Main concern
Glucose syrup is a processed sweetener that raises concerns about added sugars in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains dark chocolate (20%), which provides a rich flavor and potential antioxidant benefits.
- Includes a variety of dried fruits like figs and apricots, contributing natural sweetness and fiber.
- Peanuts (12%) and almonds (6%) add protein and healthy fats, enhancing the nutritional profile.
- Shredded coconut offers a unique texture and flavor, complementing the other ingredients.
Concerns
- Glucose syrup is a processed sweetener that raises concerns about added sugars in the product.
- Sugar is present in multiple forms, indicating a higher level of sweetness and potential health concerns.
- The use of emulsifier (soya lecithin) suggests some processing, which may not appeal to all consumers.
- Potential allergen presence (peanuts, almonds) may limit accessibility for those with nut allergies.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Cocoa Mass safe in this snack?
Medium
Cocoa Mass is used here as base. Cocoa mass is a key ingredient in dark chocolate, providing flavor and some health benefits, but it is processed.
Role in formula: base
Original: cocoa mass
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: sugar
-
Is Cocoa Butter safe in this snack?
Medium
Cocoa Butter is used here as base. Cocoa butter is a fat derived from cocoa beans, contributing to the texture of chocolate but is a processed ingredient.
Role in formula: base
Original: cocoa butter
-
Is Soya Lecithin safe in this snack?
Medium
Soya Lecithin is used here as emulsifier. Soya lecithin is used to stabilize the chocolate mixture, but it is a processed ingredient that may concern some consumers.
Role in formula: emulsifier
Original: emulsifier: SOYA lecithin
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can contribute to high sugar content and health concerns.
Role in formula: sweetener
Original: glucose syrup
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts provide protein and healthy fats, enhancing the nutritional value of the bar.
Role in formula: base
Original: PEANUTS
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free ingredient used for texture, but it is a processed grain.
Role in formula: base
Original: rice flour
-
Is Figs safe in this snack?
Good
Figs is used here as base. Figs are a natural sweetener and provide fiber, contributing positively to the overall composition.
Role in formula: base
Original: figs
-
Is Dried Apricots safe in this snack?
Good
Dried Apricots is used here as base. Dried apricots add natural sweetness and fiber, enhancing the nutritional profile of the bar.
Role in formula: base
Original: dried apricots
-
Is Honey safe in this snack?
Medium
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor but also contributes to the sugar content.
Role in formula: sweetener
Original: honey
-
Is Sultanas safe in this snack?
Good
Sultanas is used here as base. Sultanas provide natural sweetness and fiber, positively impacting the overall composition.
Role in formula: base
Original: sultanas
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for texture but is a processed oil that may raise concerns for some consumers.
Role in formula: base
Original: sunflower oil
-
Is Shredded Coconut safe in this snack?
Good
Shredded Coconut is used here as base. Shredded coconut adds flavor and texture, contributing positively to the overall composition.
Role in formula: base
Original: shredded coconut
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats and protein, enhancing the nutritional value of the bar.
Role in formula: base
Original: ALMONDS
-
Is Cocoa Powder safe in this snack?
Medium
Cocoa Powder is used here as base. Cocoa powder adds flavor and some health benefits but is a processed ingredient.
Role in formula: base
Original: cocoa powder
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall composition.
Role in formula: base
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4116516
More from this brand: Eat Natural products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , almond
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.