Is Fit Crunch Wafer Chocolate Peanut Butter Safe? Ingredient Analysis
Chef Robert Irvine
This page reviews Fit Crunch Wafer Chocolate Peanut Butter by Chef Robert Irvine as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Palm Oil.
60 / 100
Why score is 60
The composition includes several processed ingredients like palm oil and maltitol, which raise quality concerns. The presence of sweeteners like sucralose and steviol glycosides further indicates a processed nature.
Main concern
The inclusion of palm oil raises concerns about sustainability and health implications associated with saturated fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Peanut butter provides a source of healthy fats and protein, contributing positively to the overall composition.
- Milk protein isolate offers a concentrated source of protein, beneficial for muscle recovery.
Concerns
- The inclusion of palm oil raises concerns about sustainability and health implications associated with saturated fats.
- Maltitol and sucralose are artificial sweeteners that may cause digestive issues for some individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Peanut Butter safe in this snack?
Good
Peanut Butter is used here as base. Peanut butter is a natural source of protein and healthy fats, enhancing the nutritional profile of this snack.
Role in formula: base
Original: Peanut Butter (peanuts, salt)
-
Is Milk Protein Isolate safe in this snack?
Good
Milk Protein Isolate is used here as base. Milk protein isolate is a concentrated protein source that aids in muscle recovery and supports overall nutrition.
Role in formula: base
Original: Milk Protein Isolate
-
Is Chocolate Flavored Confectionary Coating safe in this snack?
Medium
Chocolate Flavored Confectionary Coating is used here as flavor. This coating contains palm kernel oil and sugar, which are processed ingredients that may raise health concerns due to their high caloric content.
Role in formula: flavor
Original: Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors)
-
Is Wheat Wafers safe in this snack?
Medium
Wheat Wafers is used here as base. Wheat wafers provide texture but are made from refined flour and soybean oil, which may not offer significant nutritional benefits.
Role in formula: base
Original: Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate)
-
Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is a highly processed fat that raises health concerns due to its saturated fat content and environmental impact.
Role in formula: base
Original: Palm Oil
-
Is Whey Protein Crisps safe in this snack?
Medium
Whey Protein Crisps is used here as base. Whey protein crisps provide additional protein but are derived from processed whey, which may not be as beneficial as whole food sources.
Role in formula: base
Original: Whey Protein Crisps (whey protein concentrate, tapioca starch)
-
Is Peanut Flavored Confectionery Coating safe in this snack?
Medium
Peanut Flavored Confectionery Coating is used here as flavor. This coating contains maltitol and palm kernel oil, which are processed ingredients that may raise health concerns.
Role in formula: flavor
Original: Peanut Flavored Confectionery Coating (palm kernel oil, maltitol, peanut flour, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose)
-
Is Peanut Oil safe in this snack?
Good
Peanut Oil is used here as base. Peanut oil is a natural oil that provides healthy fats, contributing positively to the overall composition.
Role in formula: base
Original: Peanut Oil
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier but is a processed ingredient that may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: Soy Lecithin
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
Role in formula: flavor
Original: Salt
-
Is Steviol Glycosides safe in this snack?
Medium
Steviol Glycosides is used here as sweetener. Steviol glycosides are derived from stevia and provide sweetness without calories, but their long-term effects are still being studied.
Role in formula: sweetener
Original: Steviol Glycosides (stevia extract)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3452820
More from this brand: Chef Robert Irvine products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , milk , soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.