Is Flatter Me Fiber Safe? Ingredient Analysis
Hum
This page reviews Flatter Me Fiber by Hum as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes soluble vegetable fiber and a proprietary enzyme blend, which supports digestion. However, the presence of stevia leaf extract raises concerns about synthetic sweeteners.
60 / 100
Why score is 60
The composition includes soluble vegetable fiber and a proprietary enzyme blend, which supports digestion. However, the presence of stevia leaf extract raises concerns about synthetic sweeteners.
Main concern
Stevia leaf extract is a processed sweetener that may raise concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Soluble vegetable fiber from maize aids in digestion and promotes gut health.
- Proprietary enzyme blend includes natural enzymes like bromelain and papain, which can enhance protein breakdown.
Concerns
- Stevia leaf extract is a processed sweetener that may raise concerns about synthetic additives.
- Natural flavors are vague and can include various processed components, which may affect overall quality.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Soluble Vegetable Fiber safe in this food?
Good
Soluble Vegetable Fiber is used here as base. Soluble vegetable fiber from maize serves as a dietary fiber source, promoting digestive health and regularity.
Role in formula: base
Original: Soluble Vegetable Fiber (Maize)
Read the full ingredient profile for Soluble Vegetable Fiber
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Is Protease 3 0 safe in this food?
Medium
Protease 3 0 is used here as enzyme. Protease 3.0 is an enzyme that aids in protein digestion, but its processing raises some quality concerns.
Role in formula: enzyme
Original: Protease 3.0
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Is Bromelain safe in this food?
Good
Bromelain is used here as enzyme. Bromelain is a natural enzyme derived from pineapple that helps break down proteins, supporting digestive health.
Role in formula: enzyme
Original: Bromelain
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Is Stevia Leaf Extract safe in this food?
Medium
Stevia Leaf Extract is used here as sweetener. Stevia leaf extract is a natural sweetener, but its processing can raise concerns about synthetic additives.
Role in formula: sweetener
Original: stevia leaf extract
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but it is a processed ingredient that may raise quality concerns.
Role in formula: acidulant
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3469455
More from this brand: Hum products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.