Is Golden Vegetable Safe? Ingredient Analysis
Bens Original
This page reviews Golden Vegetable by Bens Original as a food. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Natural Flavouring.
75 / 100
Why score is 75
The composition includes steamed parboiled long grain rice and various vegetables, but also contains natural flavoring and yeast extract, which raise some quality concerns.
Main concern
Natural flavoring is included, which can be a vague term and may indicate processed components.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Steamed parboiled long grain rice is a primary ingredient, providing a good base for this dish.
- Contains a variety of vegetables like red pepper, carrot, and sweetcorn, contributing to flavor and texture.
- Citric acid acts as an acidulant, enhancing flavor and preserving freshness.
- Low levels of artificial additives indicate a more natural composition.
Concerns
- Natural flavoring is included, which can be a vague term and may indicate processed components.
- Yeast extract is a flavor enhancer that may raise concerns for those avoiding additives.
- Sunflower oil is a processed oil, which can be less desirable compared to whole food fats.
- Salt is present, which can contribute to overall sodium content concerns.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Steamed Parboiled Long Grain Rice safe in this food?
Good
Steamed Parboiled Long Grain Rice is used here as base. Steamed parboiled long grain rice serves as the main ingredient, providing a solid base for the dish with good texture and digestibility.
Role in formula: base
Original: steamed parboiled long grain rice
Read the full ingredient profile for Steamed Parboiled Long Grain Rice
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Is Red Pepper safe in this food?
Good
Red Pepper is used here as natural_extract. Red pepper adds color and flavor, contributing beneficial nutrients and enhancing the overall appeal of the dish.
Role in formula: natural_extract
Original: red pepper
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Is Carrot safe in this food?
Good
Carrot is used here as natural_extract. Carrot provides natural sweetness and a vibrant color, along with vitamins and minerals that enhance the dish's nutritional profile.
Role in formula: natural_extract
Original: carrot
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Is Sweetcorn safe in this food?
Good
Sweetcorn is used here as natural_extract. Sweetcorn adds a sweet flavor and crunchy texture, along with fiber and essential nutrients.
Role in formula: natural_extract
Original: sweetcorn
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Is Peas safe in this food?
Good
Peas is used here as natural_extract. Peas contribute a mild sweetness and are a source of vitamins and minerals, enhancing the dish's nutritional value.
Role in formula: natural_extract
Original: peas
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil used for cooking, which may raise concerns due to its processing and omega-6 fatty acid content.
Role in formula: base
Original: sunflower oil
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Is Natural Flavouring safe in this food?
Bad
Natural Flavouring is used here as flavor. Natural flavouring can be ambiguous and may include various processed components, raising quality concerns regarding transparency.
Role in formula: flavor
Original: natural flavouring
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but can contribute to high sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: salt
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is a flavor enhancer that may contain glutamates, which can be problematic for those sensitive to additives.
Role in formula: flavor
Original: yeast extract
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Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder adds depth of flavor and is a natural ingredient that enhances the overall taste profile of the dish.
Role in formula: flavor
Original: onion powder
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Is Spice safe in this food?
Good
Spice is used here as flavor. Spices contribute to the flavor complexity of the dish, enhancing its overall appeal without the need for artificial additives.
Role in formula: flavor
Original: spice
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used to enhance flavor and preserve freshness, but it is a processed ingredient that may raise some concerns.
Role in formula: acidulant
Original: acid (citric acid)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930753
More from this brand: Bens Original products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.