Is Goldfish Baked Snack Crackers Cheddar Safe? Ingredient Analysis
Pepperidge Farm
Pepperidge Farm's Goldfish Baked Snack Crackers Cheddar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes enriched wheat flour and cheddar cheese, which are common in snack foods. However, the presence of sugar and autolyzed yeast extract raises concerns about processed ingredients. Overall, the mix of good and medium ingredients results in a moderate rating.
60 / 100
Why score is 60
The composition includes enriched wheat flour and cheddar cheese, which are common in snack foods. However, the presence of sugar and autolyzed yeast extract raises concerns about processed ingredients. Overall, the mix of good and medium ingredients results in a moderate rating.
Main concern
Contains sugar, which is a processed ingredient that can raise concerns about health impacts when consumed in excess.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched wheat flour provides essential nutrients like niacin and iron, contributing positively to the overall composition.
- Cheddar cheese adds flavor and some nutritional value, being a source of calcium and protein.
Concerns
- Contains sugar, which is a processed ingredient that can raise concerns about health impacts when consumed in excess.
- Autolyzed yeast extract is a flavor enhancer that may indicate a higher level of processing, which can be a concern for some consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is a processed ingredient that provides essential nutrients like niacin and iron. However, its refined nature raises concerns about the overall healthiness of the product.
Role in formula: base
Original: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
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Is Cheddar Cheese safe in this snack?
Good
Cheddar Cheese is used here as flavor. Cheddar cheese is a natural ingredient that contributes flavor and nutritional value, including calcium and protein. Its presence supports the overall quality of the product.
Role in formula: flavor
Original: CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES])
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Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil, derived from canola, soybean, and/or sunflower, is a common ingredient in snacks. While it provides texture, concerns about the health implications of refined oils exist.
Role in formula: base
Original: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER)
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is a natural flavor enhancer that is essential for taste. Its inclusion is standard in snack foods, contributing to flavor without raising significant safety concerns.
Role in formula: flavor
Original: SALT
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Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a processed ingredient that enhances sweetness but raises concerns about health impacts, particularly in snack foods where it can contribute to excessive intake.
Role in formula: sweetener
Original: SUGAR
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Is Autolyzed Yeast Extract safe in this snack?
Medium
Autolyzed Yeast Extract is used here as flavor. Autolyzed yeast extract is used for flavor enhancement. While it can improve taste, it indicates a level of processing that may concern some consumers.
Role in formula: flavor
Original: AUTOLYZED YEAST EXTRACT
Read the full ingredient profile for Autolyzed Yeast Extract
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Is Paprika safe in this snack?
Good
Paprika is used here as colorant. Paprika is a natural colorant that adds visual appeal to the product. It is derived from peppers and does not raise safety concerns.
Role in formula: colorant
Original: PAPRIKA
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Is Spices safe in this snack?
Good
Spices is used here as flavor. Spices are natural ingredients that enhance flavor without significant safety concerns. Their inclusion supports the overall quality of the product.
Role in formula: flavor
Original: SPICES
-
Is Celery safe in this snack?
Good
Celery is used here as flavor. Celery is a natural ingredient that contributes flavor and may provide some nutritional benefits. Its presence is a positive aspect of the composition.
Role in formula: flavor
Original: CELERY
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Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder is a natural flavoring agent that enhances taste. It is generally safe and contributes positively to the product's flavor profile.
Role in formula: flavor
Original: ONION POWDER
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Is Annatto safe in this snack?
Medium
Annatto is used here as colorant. Annatto is a natural colorant derived from the achiote tree. While it is generally considered safe, it is still a processed ingredient that may raise concerns for some consumers.
Role in formula: colorant
Original: ANNATTO
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Is Monocalcium Phosphate safe in this snack?
Medium
Monocalcium Phosphate is used here as leavening agent. Monocalcium phosphate is a leavening agent that helps the product rise. While it is commonly used, it is a processed ingredient that may not align with clean eating preferences.
Role in formula: leavening agent
Original: MONOCALCIUM PHOSPHATE
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps create texture in baked goods. While generally safe, it is a processed ingredient that may concern some consumers.
Role in formula: leavening agent
Original: BAKING SODA
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2374692
More from this brand: Pepperidge Farm products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.