Is Greek Yogurt Lemon 0% Safe? Ingredient Analysis
Arla Foods
Greek Yogurt Lemon 0% is one of the dairy products analyzed by Zerotox for Arla Foods. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Aspartame affect the overall evaluation.
60 / 100
Why score is 60
The composition includes aspartame as a sweetener and corn starch as a thickening agent, raising concerns about synthetic additives. The presence of yogurt culture indicates some beneficial properties.
Main concern
Aspartame is a synthetic sweetener that raises safety concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains yogurt culture, which can provide probiotic benefits.
- Lemon and lime juice add natural flavor without artificial colors.
- Citric acid and sodium citrate act as acidity regulators, enhancing taste.
- Low fat content due to 0% milk fat, appealing for low-calorie diets.
Concerns
- Aspartame is a synthetic sweetener that raises safety concerns for some consumers.
- Corn starch is a processed thickening agent, which may not appeal to all.
- Natural aroma may include unspecified flavoring agents, raising transparency issues.
- Thickening agent pectin, while natural, indicates some processing.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this dairy.
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Is Milk safe in this dairy?
Good
Milk is used here as base. Milk serves as the primary ingredient, providing protein and calcium. Its quality is generally high, contributing to the yogurt's texture.
Role in formula: base
Original: Milk
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Is Water safe in this dairy?
Good
Water is used here as base. Water is used to adjust the consistency of the yogurt, ensuring a smooth texture without adding calories.
Role in formula: base
Original: water
-
Is Lemon safe in this dairy?
Good
Lemon is used here as flavor. Lemon juice adds natural flavor and acidity, enhancing the overall taste profile of the yogurt.
Role in formula: flavor
Original: lemon 3.2%
-
Is Lime Juice safe in this dairy?
Good
Lime Juice is used here as flavor. Lime juice complements the lemon flavor, providing a refreshing citrus taste without artificial additives.
Role in formula: flavor
Original: lime juice
-
Is Corn Starch safe in this dairy?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent to improve texture. While it is a common ingredient, it is processed and may not appeal to all consumers.
Role in formula: thickener
Original: corn starch
-
Is Pectin safe in this dairy?
Good
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits, contributing to the yogurt's texture without synthetic additives.
Role in formula: thickener
Original: thickening agent (pectin)
-
Is Natural Aroma safe in this dairy?
Medium
Natural Aroma is used here as flavor. Natural aroma enhances flavor but lacks transparency regarding its specific components, raising some concerns.
Role in formula: flavor
Original: natural aroma
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Is Aspartame safe in this dairy?
Bad
Aspartame is used here as sweetener. Aspartame is a synthetic sweetener used to reduce calories. Its safety is debated, which may concern health-conscious consumers.
Role in formula: sweetener
Original: sweetener (aspartame)
-
Is Citric Acid safe in this dairy?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, contributing to the yogurt's tartness without raising safety concerns.
Role in formula: acidulant
Original: acidity regulator (citric acid)
-
Is Sodium Citrate safe in this dairy?
Medium
Sodium Citrate is used here as buffer. Sodium citrate acts as a buffering agent, helping to maintain pH balance. While generally safe, it is a processed ingredient.
Role in formula: buffer
Original: sodium citrate
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Is Calcium Citrate safe in this dairy?
Medium
Calcium Citrate is used here as buffer. Calcium citrate is used to fortify the yogurt with calcium, but it is a processed form of calcium that may not appeal to all.
Role in formula: buffer
Original: calcium citrate
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Is Yogurt Culture safe in this dairy?
Good
Yogurt Culture is used here as natural_extract. Yogurt culture contains live bacteria that can provide probiotic benefits, enhancing gut health and improving digestion.
Role in formula: natural_extract
Original: yogurt culture
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3824360
More from this brand: Arla Foods products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.