Is Green Powdered Donuts Holes Safe? Ingredient Analysis
Bakery Fresh Goodness
Bakery Fresh Goodness's Green Powdered Donuts Holes is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes enriched flour, which provides some nutrients but is highly processed. Vegetable shortening and soybean oil raise concerns due to their refined nature. Sugar and dextrose contribute to high glycemic index, indicating potential quality issues. Overall, the presence of several processed ingredients lowers the rating.
60 / 100
Why score is 60
The composition includes enriched flour, which provides some nutrients but is highly processed. Vegetable shortening and soybean oil raise concerns due to their refined nature. Sugar and dextrose contribute to high glycemic index, indicating potential quality issues. Overall, the presence of several processed ingredients lowers the rating.
Main concern
Vegetable shortening, derived from palm and/or cottonseed and/or canola oil, is a processed fat that raises concerns about health implications due to its refined nature.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched flour provides some essential nutrients like niacin and folic acid, contributing positively to the overall composition.
- Water is a fundamental ingredient that supports the texture and moisture of the donuts, indicating a basic quality aspect.
Concerns
- Vegetable shortening, derived from palm and/or cottonseed and/or canola oil, is a processed fat that raises concerns about health implications due to its refined nature.
- The presence of sugar and dextrose indicates high sweetness levels, which can lead to potential health concerns related to high glycemic index.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Enriched Flour safe in this snack?
Medium
Enriched Flour is used here as base. Enriched flour is a processed ingredient made from wheat and barley, providing some essential nutrients like niacin and folic acid. However, its refined nature raises concerns about the overall quality and nutritional value in this product.
Role in formula: base
Original: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
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Is Water safe in this snack?
Good
Water is used here as base. Water is a fundamental component that contributes to the texture and moisture of the donuts. Its presence is essential for the overall quality and consistency of the product.
Role in formula: base
Original: WATER
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Is Vegetable Shortening safe in this snack?
Medium
Vegetable Shortening is used here as base. Vegetable shortening is a processed fat derived from palm and/or cottonseed and/or canola oil. Its refined nature raises concerns about health implications, particularly regarding trans fats and overall quality.
Role in formula: base
Original: VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL)
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Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that contributes to the flavor profile of the donuts. However, its high glycemic index raises concerns about potential health implications when consumed in excess.
Role in formula: sweetener
Original: SUGAR
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Is Dextrose safe in this snack?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that adds sweetness to the product. Its presence indicates a high glycemic index, which can lead to potential health concerns related to blood sugar levels.
Role in formula: sweetener
Original: DEXTROSE
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Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a refined oil used for its texture and moisture properties. Its processed nature raises concerns about health implications, particularly regarding omega-6 fatty acid balance.
Role in formula: base
Original: SOYBEAN OIL
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Is Modified Corn Starch safe in this snack?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent in this product. While it improves texture, its processed nature raises concerns about quality and potential digestive issues.
Role in formula: thickener
Original: MODIFIED CORN STARCH
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2359751
More from this brand: Bakery Fresh Goodness products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.