Is Gyoza Safe? Ingredient Analysis
Lidl
This page reviews Gyoza by Lidl as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sodium Benzoate, Monosodium Glutamate.
60 / 100
Why score is 60
The composition includes sodium benzoate as a preservative and monosodium glutamate as a flavor enhancer, indicating processed elements that raise quality concerns. The presence of sugar and modified starch also contributes to a moderate rating.
Main concern
Sodium benzoate is a synthetic preservative that raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains kimchi, which adds flavor and potential probiotic benefits.
- Includes ginger and garlic, known for their flavor and culinary uses.
- Tofu provides a source of plant-based protein.
- The use of xanthan gum as a stabilizer is common in food products.
Concerns
- Sodium benzoate is a synthetic preservative that raises concerns about synthetic additives.
- Monosodium glutamate is used as a flavor enhancer, which may not be favorable for all consumers.
- Sugar is present, contributing to the processed nature of the product.
- Modified starch can indicate a level of processing that may not align with clean eating preferences.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Kimchi safe in this food?
Good
Kimchi is used here as flavor. Kimchi is a fermented vegetable mix that adds flavor and may provide probiotic benefits, enhancing the overall quality of the product.
Role in formula: flavor
Original: kimchi
-
Is Sodium Benzoate safe in this food?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to prevent spoilage. Its presence raises concerns about synthetic additives in the product.
Role in formula: preservative
Original: natriumbentsoaatti
-
Is Monosodium Glutamate safe in this food?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is a flavor enhancer that can improve taste but may not be well-received by all consumers due to its synthetic nature.
Role in formula: flavor
Original: mononatriumglutamaatti
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is included for flavor enhancement, contributing to the processed nature of the product and raising concerns for health-conscious consumers.
Role in formula: sweetener
Original: sokeri
-
Is Modified Starch safe in this food?
Medium
Modified Starch is used here as thickener. Modified starch is used to improve texture and stability but indicates a level of processing that may not align with clean eating preferences.
Role in formula: thickener
Original: muunnettu tärkkelys
-
Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as stabilizer. Xanthan gum is a common stabilizer that helps maintain texture in food products, though it is a processed ingredient.
Role in formula: stabilizer
Original: ksantaanikumi
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3847147
More from this brand: Lidl products in Zerotox
Similar products: food in Zerotox database
Allergens detected: mustard
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.