Is Havercrackers Chocolate Safe? Ingredient Analysis
Albert Heijn
Havercrackers Chocolate is a snack from Albert Heijn. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and soy lecithin, which raise quality concerns. However, it also contains natural components like cacao mass and blueberries, contributing positively to the overall rating.
Main concern
High sugar content from added sugar, raising concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cacao mass, providing a rich chocolate flavor and potential antioxidant benefits.
- Includes blueberries, which add natural sweetness and are a source of vitamins.
- Incorporates inulin, a dietary fiber that may support digestive health.
- Uses natural flavors, reducing reliance on artificial additives.
Concerns
- High sugar content from added sugar, raising concerns about excessive sweetness.
- Soy lecithin is a processed emulsifier, which may not appeal to those seeking clean labels.
- Presence of thickening agent (guar gum) indicates some level of processing.
- Includes potassium chloride, which is often used as a salt substitute, potentially affecting taste.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Cacao Mass safe in this snack?
Good
Cacao Mass is used here as base. Cacao mass is the primary ingredient providing chocolate flavor and potential health benefits due to its antioxidant properties.
Role in formula: base
Original: cacaomassa
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: suiker
-
Is Sunflower Seed safe in this snack?
Good
Sunflower Seed is used here as base. Sunflower seeds provide healthy fats, protein, and essential nutrients, contributing positively to the product's nutritional profile.
Role in formula: base
Original: zonnebloempit
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a fundamental ingredient that helps in the formulation and texture of the product.
Role in formula: base
Original: water
-
Is Oat Flour safe in this snack?
Good
Oat Flour is used here as base. Oat flour adds fiber and nutrients, enhancing the overall health profile of the snack.
Role in formula: base
Original: HAVERmeel
-
Is Cocoa Butter safe in this snack?
Good
Cocoa Butter is used here as base. Cocoa butter contributes to the texture and mouthfeel, providing a creamy consistency without artificial fats.
Role in formula: base
Original: cacaoboter
-
Is Flaxseed safe in this snack?
Good
Flaxseed is used here as base. Flaxseed is a source of omega-3 fatty acids and fiber, adding nutritional value to the product.
Role in formula: base
Original: lijnzaad
-
Is Pumpkin Seed safe in this snack?
Good
Pumpkin Seed is used here as base. Pumpkin seeds provide protein, healthy fats, and minerals, enhancing the nutritional profile.
Role in formula: base
Original: pompoenpit
-
Is Oat Flakes safe in this snack?
Good
Oat Flakes is used here as base. Oat flakes add texture and fiber, contributing to the overall health benefits of the snack.
Role in formula: base
Original: HAVERvlok
-
Is Hemp Flour safe in this snack?
Good
Hemp Flour is used here as base. Hemp flour is rich in protein and essential fatty acids, adding nutritional benefits to the product.
Role in formula: base
Original: hennepmeel
-
Is Iodized Salt safe in this snack?
Medium
Iodized Salt is used here as base. Iodized salt is used for flavor enhancement and to provide iodine, but excessive salt intake can be a concern.
Role in formula: base
Original: gejodeerd zout
-
Is Blueberry safe in this snack?
Good
Blueberry is used here as base. Blueberries add natural sweetness and are a source of antioxidants, enhancing the product's health profile.
Role in formula: base
Original: blauwe bes
-
Is Guar Gum safe in this snack?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that improves texture but is a processed ingredient that may not appeal to all consumers.
Role in formula: thickener
Original: verdikkingsmiddel (guarpitmeel [E412])
-
Is Natural Vanilla Flavor safe in this snack?
Medium
Natural Vanilla Flavor is used here as flavor. Natural vanilla flavor enhances taste but is still a processed ingredient, raising some quality concerns.
Role in formula: flavor
Original: natuurlijk vanillearoma
-
Is Raisin safe in this snack?
Good
Raisin is used here as base. Raisins provide natural sweetness and are a source of fiber and antioxidants, contributing positively to the product.
Role in formula: base
Original: rozijn
-
Is Apricot Puree safe in this snack?
Good
Apricot Puree is used here as base. Apricot puree adds natural sweetness and flavor, along with vitamins and minerals, enhancing the product's profile.
Role in formula: base
Original: abrikozenpuree
-
Is Yeast safe in this snack?
Medium
Yeast is used here as base. Yeast is used for leavening, contributing to texture but is a processed ingredient that may not appeal to all.
Role in formula: base
Original: gist
-
Is Seaweed safe in this snack?
Good
Seaweed is used here as base. Seaweed is a source of minerals and adds unique flavor, contributing positively to the product's nutritional profile.
Role in formula: base
Original: zeewier
-
Is Inulin safe in this snack?
Good
Inulin is used here as base. Inulin is a soluble fiber that may support digestive health, adding beneficial properties to the product.
Role in formula: base
Original: voedingsvezel (inuline)
-
Is Lemon Juice safe in this snack?
Good
Lemon Juice is used here as base. Lemon juice adds acidity and flavor, while providing vitamin C, enhancing the overall health profile.
Role in formula: base
Original: citroensap
-
Is Potato Protein safe in this snack?
Medium
Potato Protein is used here as base. Potato protein is used for texture and protein content but is a processed ingredient that may not appeal to all.
Role in formula: base
Original: aardappeleiwit
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient that may raise concerns for some consumers.
Role in formula: emulsifier
Original: emulgator (SOJAlecithinen [E322])
-
Is Sodium Carbonates safe in this snack?
Medium
Sodium Carbonates is used here as raising agent. Sodium carbonates are used as a leavening agent but are synthetic and may not align with clean label preferences.
Role in formula: raising agent
Original: rijsmiddel (natriumcarbonaten [E500])
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor enhances taste but is a processed ingredient, raising some quality concerns.
Role in formula: flavor
Original: natuurlijk aroma
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3422500
More from this brand: Albert Heijn products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.