Is Hummus Safe? Ingredient Analysis
Cedar S
This page reviews Hummus by Cedar S as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Enriched Wheat Flour, Corn Syrup.
60 / 100
Why score is 60
This hummus contains several processed ingredients like enriched wheat flour and corn syrup, which raise quality concerns. The presence of synthetic additives affects the overall safety assessment.
Main concern
Enriched wheat flour raises concerns about refined ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chickpeas, a good source of plant-based protein and fiber.
- Includes olive oil, which is a healthier fat option.
- Garlic adds flavor and potential health benefits.
- Sesame tahini provides essential fatty acids.
Concerns
- Enriched wheat flour raises concerns about refined ingredients.
- Corn syrup is a processed sweetener that may indicate high sugar content.
- Guar gum is a thickener that can cause digestive issues in some individuals.
- Multiple oils (sunflower and olive) may indicate excessive processing.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a good source of plant-based protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Steamed Chickpeas
-
Is Sesame Tahini safe in this food?
Good
Sesame Tahini is used here as base. Ground sesame seeds provide healthy fats and essential nutrients, enhancing the overall quality of the hummus.
Role in formula: base
Original: Sesame Tahini (Ground Sesame)
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that is high in omega-6 fatty acids, but excessive consumption may lead to an imbalance in fatty acid intake.
Role in formula: base
Original: Sunflower Oil
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthier fat option, known for its beneficial properties, including antioxidants and anti-inflammatory effects.
Role in formula: base
Original: Olive Oil
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.
Role in formula: flavor
Original: Sea Salt
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and is known for its potential health benefits, including antimicrobial properties.
Role in formula: flavor
Original: Garlic
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used as a preservative and flavor enhancer, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: Citric Acid
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin adds a distinct flavor and is known for its potential digestive benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: Cumin
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that can cause digestive issues in some individuals, raising concerns about its inclusion.
Role in formula: thickener
Original: Guar Gum
-
Is Enriched Wheat Flour safe in this food?
Bad
Enriched Wheat Flour is used here as base. Enriched wheat flour is a refined ingredient that lacks the nutritional benefits of whole grains, raising quality concerns.
Role in formula: base
Original: Enriched Wheat Flour
-
Is Corn Syrup safe in this food?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a processed sweetener that may indicate high sugar content, raising concerns about its health implications.
Role in formula: sweetener
Original: Corn Syrup
-
Is Malt Syrup safe in this food?
Medium
Malt Syrup is used here as sweetener. Malt syrup is a sweetener derived from grains, which can add flavor but also contributes to sugar content.
Role in formula: sweetener
Original: Malt Syrup
-
Is Yeast safe in this food?
Medium
Yeast is used here as flavor. Yeast is used for fermentation and flavor development, but it is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: Yeast
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216663
More from this brand: Cedar S products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.