Is Iron Brew Xtra Safe? Ingredient Analysis
Lidl
Lidl's Iron Brew Xtra is reviewed here as a soft drink. Zerotox gives it 30/100 based on the current ingredient profile, so it has several flagged ingredients and may not suit cautious buyers.
The ingredient review below focuses especially on Aspartame, Acesulfame K, Potassium Sorbate.
30 / 100
Why score is 30
The composition includes several synthetic additives such as aspartame and sodium benzoate, which raise significant quality and safety concerns. The presence of artificial colors like Sunset Yellow FCF further indicates a highly processed product.
Main concern
Aspartame and acesulfame K are artificial sweeteners that may raise health concerns due to their synthetic nature.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains carbonated water, a basic ingredient that provides hydration.
- Includes citric acid, which can enhance flavor and act as a natural preservative.
Concerns
- Aspartame and acesulfame K are artificial sweeteners that may raise health concerns due to their synthetic nature.
- Sodium benzoate and potassium sorbate are preservatives that indicate a processed composition, raising quality concerns.
- The presence of artificial colors like Sunset Yellow FCF and Cochineal Red A suggests potential health risks associated with synthetic additives.
Ingredients breakdown
Below, each ingredient is described in the context of this soft drink, not just listed as a raw label.
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Is Carbonated Water safe in this soft drink?
Good
Carbonated Water is used here as base. Carbonated water serves as the primary ingredient, providing hydration and a refreshing base for the drink.
Role in formula: base
Original: St St Ad Carbonated Water
-
Is Citric Acid safe in this soft drink?
Medium
Citric Acid is used here as acidulant. Citric acid is used to enhance flavor and preserve freshness, but its synthetic nature raises some quality concerns.
Role in formula: acidulant
Original: Acid: Citric Acid
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Is Iron Ii Lactate safe in this soft drink?
Medium
Iron Ii Lactate is used here as flavor. Iron (II) lactate is included for flavoring, but its synthetic origin may raise questions about safety and quality.
Role in formula: flavor
Original: Flavouring (With Iron (II) Lactate)
-
Is Aspartame safe in this soft drink?
Bad
Aspartame is used here as sweetener. Aspartame is an artificial sweetener linked to various health concerns, indicating a significant quality issue in this product.
Role in formula: sweetener
Original: su Sweeteners: Aspartame
-
Is Acesulfame K safe in this soft drink?
Bad
Acesulfame K is used here as sweetener. Acesulfame K is another artificial sweetener that raises health concerns due to its synthetic nature and potential side effects.
Role in formula: sweetener
Original: Acesulfame K
-
Is Potassium Sorbate safe in this soft drink?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is a synthetic preservative that helps extend shelf life but raises concerns about synthetic additives.
Role in formula: preservative
Original: Preservatives: Potassium Sorbate
-
Is Sodium Benzoate safe in this soft drink?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative that can pose health risks, contributing to the product's low quality rating.
Role in formula: preservative
Original: Sodium Benzoate
-
Is Caffeine safe in this soft drink?
Medium
Caffeine is used here as flavor. Caffeine is included for flavoring and stimulating effects, but its presence may not be suitable for all consumers.
Role in formula: flavor
Original: Flavouring (Caffeine)
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Is Sunset Yellow Fcf safe in this soft drink?
Bad
Sunset Yellow Fcf is used here as colorant. Sunset Yellow FCF is an artificial colorant linked to potential health risks, indicating a highly processed composition.
Role in formula: colorant
Original: Colours: Sunset Yellow FCF
-
Is Cochineal Red A safe in this soft drink?
Bad
Cochineal Red A is used here as colorant. Cochineal Red A is a synthetic colorant that may cause allergic reactions in some individuals, raising safety concerns.
Role in formula: colorant
Original: Cochineal Red A
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3847343
More from this brand: Lidl products in Zerotox
Similar products: soft_drink in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.