Is Knekkebrød Sesame & Sea Salt Gluten Free Safe? Ingredient Analysis
Wasa
Knekkebrød Sesame & Sea Salt Gluten Free is a snack from Wasa. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Mono And Diglycerides, Hydroxypropyl Methylcellulose.
60 / 100
Why score is 60
The product contains several processed ingredients like potato starch and sugar, which raise quality concerns. The presence of emulsifiers and thickeners indicates a highly processed composition.
Main concern
Potato starch and sugar are processed ingredients that may raise concerns about overall quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains sesame seeds (10%), which provide healthy fats and nutrients.
- Gluten-free formulation makes it suitable for those with gluten intolerance.
- Includes rice sourdough powder, which may enhance flavor and texture.
- Low salt content with only 0.4% sea salt, contributing to a balanced taste.
Concerns
- Potato starch and sugar are processed ingredients that may raise concerns about overall quality.
- Emulsifiers like mono- and diglycerides can be synthetic and may not be well-received by all consumers.
- Thickening agent hydroxypropyl methylcellulose is synthetic and raises questions about processing.
- Presence of rice protein may indicate reliance on processed ingredients rather than whole foods.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as base. Potato starch serves as a primary ingredient providing structure. However, it is a processed carbohydrate that may not offer significant nutritional benefits.
Role in formula: base
Original: Potetstivelse
-
Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds are a source of healthy fats and protein, contributing positively to the nutritional profile of the product.
Role in formula: base
Original: sesamfrø
-
Is Amaranth Flour safe in this snack?
Good
Amaranth Flour is used here as base. Amaranth flour is a nutritious gluten-free grain that adds fiber and protein, enhancing the overall quality of the product.
Role in formula: base
Original: amarantmel
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that provides fats but is often refined, raising some concerns about processing.
Role in formula: base
Original: solsikkeolje
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative but is a refined carbohydrate, which may not provide substantial nutritional value.
Role in formula: base
Original: rismel
-
Is Sugar Cane Fiber safe in this snack?
Medium
Sugar Cane Fiber is used here as base. Sugar cane fiber is a source of dietary fiber but is derived from sugar processing, which may raise concerns about its health benefits.
Role in formula: base
Original: sukkerrørfiber
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a simple carbohydrate that adds sweetness but contributes no nutritional value and raises concerns about excessive intake.
Role in formula: sweetener
Original: sukker
-
Is Rice Sourdough Powder safe in this snack?
Medium
Rice Sourdough Powder is used here as flavor. Rice sourdough powder adds flavor and may improve texture, but its processing raises questions about overall ingredient quality.
Role in formula: flavor
Original: rissurdeigpulver (rismel,vann)
-
Is Mono And Diglycerides safe in this snack?
Bad
Mono And Diglycerides is used here as emulsifier. These emulsifiers are often derived from fats and can be synthetic, raising concerns about their health implications.
Role in formula: emulsifier
Original: emulgator (mono - og diglyserider og fettsyrer)
-
Is Yeast safe in this snack?
Good
Yeast is used here as flavor. Yeast is a natural ingredient used for fermentation, contributing to flavor and texture without significant health concerns.
Role in formula: flavor
Original: gjær
-
Is Hydroxypropyl Methylcellulose safe in this snack?
Bad
Hydroxypropyl Methylcellulose is used here as thickener. This synthetic thickening agent is used for texture but raises concerns about its processing and potential health effects.
Role in formula: thickener
Original: fortykningsmiddel (hydroksypropylmeylcellulose)
-
Is Rice Protein safe in this snack?
Medium
Rice Protein is used here as base. Rice protein is a plant-based protein source but is often processed, which may detract from its nutritional quality.
Role in formula: base
Original: risprotein
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is essential for flavor and preservation, and its presence is necessary in moderation for taste.
Role in formula: base
Original: salt
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor and is often considered a healthier alternative to table salt.
Role in formula: base
Original: havsalt (0,4%)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4054073
More from this brand: Wasa products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.