Is Lentil Chips with Small Onions Safe? Ingredient Analysis
Jardin Bio Etic
Jardin Bio Etic's Lentil Chips with Small Onions is reviewed here as a snack. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Maltodextrin.
70 / 100
Why score is 70
The composition includes lentil flour and sunflower oil, which are generally acceptable. However, the presence of maltodextrin and salt raises some concerns about processing and sodium content.
Main concern
Maltodextrin is a processed carbohydrate that may raise concerns regarding its impact on blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Lentil flour provides a source of plant-based ingredients, contributing to a more nutritious profile.
- Sunflower oil is a common cooking oil that can be considered a moderate choice in terms of quality.
Concerns
- Maltodextrin is a processed carbohydrate that may raise concerns regarding its impact on blood sugar levels.
- High sodium content from added salt could be a concern for those monitoring their sodium intake.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Lentil Flour safe in this snack?
Good
Lentil Flour is used here as base. Lentil flour is a nutritious base ingredient providing protein and fiber, contributing positively to the overall quality of the product.
Role in formula: base
Original: Farine de lentilles
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as base. Potato starch serves as a thickening agent, but its processing raises some concerns about nutritional value compared to whole ingredients.
Role in formula: base
Original: amidon de pomme de terre
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Is Potato Flour safe in this snack?
Medium
Potato Flour is used here as base. Potato flour is used for texture but is more processed than whole potatoes, which may affect its nutritional profile.
Role in formula: base
Original: farine de pomme de terre
-
Is Maltodextrin safe in this snack?
Bad
Maltodextrin is used here as flavor. Maltodextrin is a processed carbohydrate that can spike blood sugar levels, raising concerns about its use in snacks.
Role in formula: flavor
Original: maltodextrine
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and is a natural ingredient, enhancing the taste without synthetic additives.
Role in formula: flavor
Original: ail en poudre
-
Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt is a natural seasoning but contributes to sodium content, which should be monitored in diets.
Role in formula: flavor
Original: sel marin
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil, though it is refined and may not provide the same benefits as unrefined oils.
Role in formula: base
Original: huile de tournesol
-
Is Rosemary Extract safe in this snack?
Good
Rosemary Extract is used here as antioxidant. Rosemary extract serves as a natural antioxidant, helping to preserve freshness without synthetic preservatives.
Role in formula: antioxidant
Original: extrait de romarin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3438485
More from this brand: Jardin Bio Etic products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.