Is Lidl Chef Select Garden Vegetable Soup Safe? Ingredient Analysis
Lidl
Lidl's Lidl Chef Select Garden Vegetable Soup is reviewed here as a soup broth. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
This soup contains a mix of vegetables and cream, with red split lentils providing protein. However, the presence of cream raises concerns about dairy content and potential allergens.
70 / 100
Why score is 70
This soup contains a mix of vegetables and cream, with red split lentils providing protein. However, the presence of cream raises concerns about dairy content and potential allergens.
Main concern
Cream (milk) introduces dairy, which may be a concern for lactose-intolerant individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables like carrot and potato, contributing to a diverse nutrient profile.
- Red split lentils add protein and fiber, enhancing the soup's nutritional value.
- Water as the primary ingredient ensures a low-calorie base for the soup.
- Parsley and white pepper provide flavor without artificial additives.
Concerns
- Cream (milk) introduces dairy, which may be a concern for lactose-intolerant individuals.
- Rapeseed oil is a processed oil, raising concerns about quality compared to unrefined oils.
- Salt is present, which can contribute to sodium intake concerns.
- The soup's overall composition is somewhat processed, which may affect quality perception.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this soup broth, not just listed as a raw label.
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Is Vegetables safe in this soup broth?
Good
Vegetables is used here as base. A mix of vegetables including carrot, potato, onion, and others provides essential vitamins and minerals, supporting overall health.
Role in formula: base
Original: 61% Vegetables (Carrot, Potato, Onion, Swede, Cauliflower, Celery, Parsnip, Cabbage, Peas)
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary liquid base, ensuring a low-calorie and hydrating component in the soup.
Role in formula: base
Original: Water
-
Is Cream safe in this soup broth?
Medium
Cream is used here as base. Cream adds richness and flavor but raises concerns for those with dairy allergies or lactose intolerance.
Role in formula: base
Original: Cream (Milk)
-
Is Red Split Lentils safe in this soup broth?
Good
Red Split Lentils is used here as base. Red split lentils contribute protein and fiber, enhancing the soup's nutritional profile and satiety.
Role in formula: base
Original: Red Split Lentils
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but can contribute to high sodium intake, which is a health concern.
Role in formula: flavor
Original: Salt
-
Is Parsley safe in this soup broth?
Good
Parsley is used here as flavor. Parsley adds flavor and may provide some vitamins and antioxidants, enhancing the soup's overall quality.
Role in formula: flavor
Original: Parsley
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Is Rapeseed Oil safe in this soup broth?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is a processed oil that may raise concerns about quality compared to less processed alternatives.
Role in formula: emulsifier
Original: Rapeseed Oil
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Is White Pepper safe in this soup broth?
Good
White Pepper is used here as flavor. White pepper provides a mild heat and flavor without the use of artificial additives, supporting a natural profile.
Role in formula: flavor
Original: White Pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3846741
More from this brand: Lidl products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.