Is Mexican Beef Burrito Bowl Safe? Ingredient Analysis
My Muscle Chef
Mexican Beef Burrito Bowl is one of the food products analyzed by Zerotox for My Muscle Chef. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like flavor enhancers (E621, E631) and mayonnaise, which raise quality concerns. The presence of additives indicates a moderately processed product.
60 / 100
Why score is 60
The composition includes several processed ingredients like flavor enhancers (E621, E631) and mayonnaise, which raise quality concerns. The presence of additives indicates a moderately processed product.
Main concern
Contains flavor enhancers (E621, E631) which are synthetic additives raising safety concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains pulled beef and black beans, providing a source of protein.
- Includes vegetables like capsicum and cabbage, contributing to overall nutrition.
- Uses olive oil, a healthier fat option compared to many alternatives.
- Incorporates natural flavors from garlic and chipotle pepper, enhancing taste.
Concerns
- Contains flavor enhancers (E621, E631) which are synthetic additives raising safety concerns.
- Mayonnaise and light sour cream introduce processed dairy, which can be problematic for some consumers.
- Presence of brown sugar indicates added sugars, which may not be desirable for all diets.
- Contains allergens like egg, milk, and soy, limiting its suitability for some individuals.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
-
Is Beef safe in this food?
Medium
Beef is used here as base. Beef is the primary protein source in this dish, providing essential amino acids but may raise concerns due to processing.
Role in formula: base
Original: Beef
-
Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and nutrients, contributing positively to the overall composition.
Role in formula: base
Original: Onion
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, raising moderate concerns.
Role in formula: flavor
Original: Salt
-
Is Thyme safe in this food?
Good
Thyme is used here as natural_extract. Thyme is a natural herb that adds flavor and has potential antioxidant properties, enhancing the dish's quality.
Role in formula: natural_extract
Original: Thyme
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic is known for its flavor and potential health benefits, contributing positively to the dish.
Role in formula: natural_extract
Original: Garlic
-
Is Vegetable Stock Powder safe in this food?
Medium
Vegetable Stock Powder is used here as flavor. Contains flavor enhancers (E621, E631) which are synthetic additives, raising quality concerns.
Role in formula: flavor
Original: Vegetable Stock Powder (contains Flavour Enhancers (621, 631))
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthier fat option, providing monounsaturated fats beneficial for heart health.
Role in formula: base
Original: Olive Oil
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds flavor and has potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: Pepper
-
Is Crushed Tomato safe in this food?
Good
Crushed Tomato is used here as base. Crushed tomatoes provide flavor and nutrients, enhancing the overall quality of the dish.
Role in formula: base
Original: Crushed Tomato
-
Is Acidity Regulator safe in this food?
Medium
Acidity Regulator is used here as preservative. Acidity regulator (E330) helps maintain pH balance but is a processed additive, raising concerns.
Role in formula: preservative
Original: Acidity Regulator (330)
-
Is Capsicum safe in this food?
Good
Capsicum is used here as base. Capsicum adds flavor and nutrients, contributing positively to the overall composition.
Role in formula: base
Original: Capsicum
-
Is Black Beans safe in this food?
Good
Black Beans is used here as base. Black beans are a good source of protein and fiber, enhancing the nutritional profile of the dish.
Role in formula: base
Original: Black Beans
-
Is Chicken Stock Powder safe in this food?
Medium
Chicken Stock Powder is used here as flavor. Contains flavor enhancer (E635), a synthetic additive that raises quality concerns.
Role in formula: flavor
Original: Chicken Stock Powder (contains Flavour Enhancer (635))
-
Is Basmati Rice safe in this food?
Medium
Basmati Rice is used here as base. Basmati rice serves as a carbohydrate source but is a processed ingredient, raising moderate concerns.
Role in formula: base
Original: Basmati Rice
-
Is Corn safe in this food?
Good
Corn is used here as base. Corn adds sweetness and texture, contributing positively to the dish's overall quality.
Role in formula: base
Original: Corn
-
Is Cabbage safe in this food?
Good
Cabbage is used here as base. Cabbage is a nutritious vegetable that adds fiber and vitamins, enhancing the dish's health profile.
Role in formula: base
Original: Cabbage
-
Is Mayonnaise safe in this food?
Medium
Mayonnaise is used here as emulsifier. Mayonnaise is a processed condiment that adds creaminess but raises concerns due to its ingredients.
Role in formula: emulsifier
Original: Mayonnaise (contains Egg)
-
Is Chipotle Pepper safe in this food?
Good
Chipotle Pepper is used here as flavor. Chipotle pepper adds a smoky flavor and potential health benefits, enhancing the dish's quality.
Role in formula: flavor
Original: Chipotle Pepper
-
Is Light Sour Cream safe in this food?
Medium
Light Sour Cream is used here as emulsifier. Light sour cream adds creaminess but contains dairy, which may not be suitable for all consumers.
Role in formula: emulsifier
Original: Light Sour Cream (contains Milk)
-
Is Taco Seasoning safe in this food?
Medium
Taco Seasoning is used here as flavor. Taco seasoning contains soy and may include additives, raising concerns about processed ingredients.
Role in formula: flavor
Original: Taco Seasoning (contains Soy)
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic is known for its flavor and potential health benefits, contributing positively to the dish.
Role in formula: natural_extract
Original: Garlic
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and flavor, enhancing the overall quality of the dish.
Role in formula: flavor
Original: Lemon Juice
-
Is Coriander safe in this food?
Good
Coriander is used here as natural_extract. Coriander adds flavor and has potential health benefits, contributing positively to the dish.
Role in formula: natural_extract
Original: Coriander
-
Is Brown Sugar safe in this food?
Medium
Brown Sugar is used here as sweetener. Brown sugar adds sweetness but is an added sugar, which may not be desirable for all diets.
Role in formula: sweetener
Original: Brown Sugar
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent but is a processed ingredient, raising moderate concerns.
Role in formula: thickener
Original: Cornflour
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, raising moderate concerns.
Role in formula: flavor
Original: Salt
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds flavor and has potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: Pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4259733
More from this brand: My Muscle Chef products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.