Nordic Cod Portions product image with 60/100 Zerotox safety score

Is Nordic Cod Portions Safe? Ingredient Analysis

Lidl

Nordic Cod Portions is a food from Lidl. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Grape Sugar, Sugar.

60 / 100

Moderate quality

Why score is 60

The composition includes 56% cod and a breading mix with various ingredients. Concerns arise from the presence of refined sugars and processed oils, impacting overall quality.

Main concern

Breading contains refined wheat flour and sugars, raising concerns about processed ingredients.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains 56% cod, providing a good source of fish protein.
  • Includes lemon juice, which can enhance flavor and freshness.

Concerns

  • Breading contains refined wheat flour and sugars, raising concerns about processed ingredients.
  • Contains rapeseed oil and sunflower oil, which are processed oils with mixed health implications.

Who should avoid this product?

This food may not be the best fit for:

  • people avoiding animal-derived ingredients

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3543594

More from this brand: Lidl products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Browse Lidl products on Zerotox with ingredient analysis and safety scores.
Our analysis notes: Contains 56% cod, providing a good source of fish protein.; Includes lemon juice, which can enhance flavor and freshness.. See the Pros section above.
Lidl — Nordic Cod Portions has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Lidl — Nordic Cod Portions has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Lidl — Nordic Cod Portions has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
This product includes positive or neutral ingredients such as: cod, water, salt. See the Ingredients section above.
Zerotox gives Lidl — Nordic Cod Portions 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

Safer alternatives from Lidl

These same-brand alternatives currently score higher and may fit cautious buyers better: