Is Nut Butter Filled Bar Honey Almond Butter Safe? Ingredient Analysis
Be Kind
This page reviews Nut Butter Filled Bar Honey Almond Butter by Be Kind as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Palm Oil, Palm Kernel Oil.
60 / 100
Why score is 60
The ingredient analysis reveals almond butter and oats as primary components, contributing positively to the product's quality. However, the presence of palm oil and cane sugar raises concerns about processing and health implications.
Main concern
Cane sugar is a refined sweetener that can lead to health concerns when consumed in excess.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almond butter provides healthy fats and protein, enhancing the nutritional profile of this snack.
- Oats are a good source of fiber, contributing to a more balanced snack option.
Concerns
- Cane sugar is a refined sweetener that can lead to health concerns when consumed in excess.
- Palm oil is a highly processed ingredient that raises environmental and health concerns.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Almond Butter safe in this snack?
Good
Almond Butter is used here as base. Almond butter is a natural source of healthy fats and protein, enhancing the nutritional value of this snack.
Role in formula: base
Original: Almond butter (almonds)
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain that provides fiber, which can aid in digestion and contribute to a feeling of fullness.
Role in formula: base
Original: oats
-
Is Oat Flour safe in this snack?
Good
Oat Flour is used here as base. Oat flour is a whole grain flour that retains the nutritional benefits of oats, adding fiber and nutrients to the product.
Role in formula: base
Original: oat flour
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that can contribute to excessive sugar intake, raising health concerns.
Role in formula: sweetener
Original: cane sugar
-
Is Tapioca Syrup safe in this snack?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup is a processed sweetener that can spike blood sugar levels, raising concerns about its use in snacks.
Role in formula: sweetener
Original: tapioca syrup
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that may contain trans fats, raising concerns about its health implications.
Role in formula: base
Original: canola oil
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that provides some antioxidants, though it should still be consumed in moderation.
Role in formula: sweetener
Original: honey
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are nutrient-dense, providing healthy fats, protein, and fiber, which enhance the overall quality of the snack.
Role in formula: base
Original: almonds
-
Is Sorghum Flour safe in this snack?
Good
Sorghum Flour is used here as base. Sorghum flour is a gluten-free flour that adds fiber and nutrients, contributing positively to the product's composition.
Role in formula: base
Original: sorghum flour
-
Is Vegetable Glycerin safe in this snack?
Medium
Vegetable Glycerin is used here as stabilizer. Vegetable glycerin is used to retain moisture but is a processed ingredient that may raise concerns about its health effects.
Role in formula: stabilizer
Original: vegetable glycerin
-
Is Quinoa safe in this snack?
Good
Quinoa is used here as base. Quinoa is a complete protein and adds nutritional value, enhancing the overall quality of the snack.
Role in formula: base
Original: quinoa
-
Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses is a byproduct of sugar refining and contains some nutrients, but it is still a form of sugar that should be consumed cautiously.
Role in formula: sweetener
Original: molasses
-
Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is a highly processed ingredient associated with health and environmental concerns, impacting the product's quality.
Role in formula: base
Original: palm oil
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is high in saturated fats and raises health concerns, particularly regarding heart health.
Role in formula: base
Original: palm kernel oil
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without the processing concerns associated with table salt.
Role in formula: base
Original: sea salt
-
Is Gum Acacia safe in this snack?
Medium
Gum Acacia is used here as stabilizer. Gum acacia is a natural gum used for stabilization but can be processed, raising some quality concerns.
Role in formula: stabilizer
Original: gum acacia
-
Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that adds flavor and may have some antioxidant properties, enhancing the product's appeal.
Role in formula: flavor
Original: cinnamon
-
Is Alkalized Cocoa safe in this snack?
Medium
Alkalized Cocoa is used here as flavor. Alkalized cocoa is processed to reduce bitterness but may lose some of its natural antioxidants in the process.
Role in formula: flavor
Original: alkalized cocoa
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is a vague term that can encompass various substances, raising concerns about transparency in ingredient sourcing.
Role in formula: flavor
Original: natural flavor
-
Is Vitamin E safe in this snack?
Good
Vitamin E is used here as antioxidant. Vitamin E is an antioxidant that helps protect the product from oxidation, contributing positively to its shelf life.
Role in formula: antioxidant
Original: vitamin e (mi
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3370872
More from this brand: Be Kind products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.