Is Nutter Butter Bites Safe? Ingredient Analysis
Nabisco
Nutter Butter Bites is a snack from Nabisco. It has a Zerotox safety score of 45/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are High Fructose Corn Syrup, Palm Oil, Artificial Flavor.
45 / 100
Why score is 45
The composition includes several problematic ingredients such as high fructose corn syrup and hydrogenated vegetable oil, indicating significant quality concerns. The presence of artificial flavor further lowers the overall safety assessment.
Main concern
High fructose corn syrup is a processed sweetener linked to health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain wheat flour, which adds some nutritional value.
- Peanut butter provides a source of protein and healthy fats.
Concerns
- High fructose corn syrup is a processed sweetener linked to health concerns.
- Hydrogenated vegetable oil raises concerns due to trans fats and processing.
- Artificial flavor indicates synthetic additives, which may affect quality.
- Palm oil is present, raising sustainability and health concerns.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Unbleached Enriched Flour safe in this snack?
Medium
Unbleached Enriched Flour is used here as base. Unbleached enriched flour serves as the primary ingredient, providing structure. However, its enrichment process may involve synthetic additives.
Role in formula: base
Original: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
Read the full ingredient profile for Unbleached Enriched Flour
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Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is a common sweetener that contributes to the product's taste but raises concerns about excessive sugar intake.
Role in formula: sweetener
Original: SUGAR
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Is Peanut Butter safe in this snack?
Good
Peanut Butter is used here as base. Peanut butter adds flavor and nutritional value, providing protein and healthy fats, though it contains hydrogenated oils.
Role in formula: base
Original: PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL)
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Is High Fructose Corn Syrup safe in this snack?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener associated with various health issues, raising quality concerns.
Role in formula: sweetener
Original: HIGH FRUCTOSE CORN SYRUP
Read the full ingredient profile for High Fructose Corn Syrup
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Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a common cooking oil that may be partially refined, raising concerns about processing and quality.
Role in formula: base
Original: SOYBEAN AND/OR CANOLA OIL
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Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is often linked to environmental concerns and may contain unhealthy fats, impacting overall product quality.
Role in formula: base
Original: PALM OIL
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Is Whole Grain Wheat Flour safe in this snack?
Good
Whole Grain Wheat Flour is used here as base. Whole grain wheat flour adds fiber and nutrients, contributing positively to the product's nutritional profile.
Role in formula: base
Original: WHOLE GRAIN WHEAT FLOUR
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive intake can lead to health issues, necessitating moderation.
Role in formula: flavor
Original: SALT
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Is Leavening safe in this snack?
Medium
Leavening is used here as stabilizer. Leavening agents like baking soda and calcium phosphate help the product rise, but their processing may raise concerns.
Role in formula: stabilizer
Original: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE)
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Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier to improve texture, though it is a processed ingredient with mixed safety implications.
Role in formula: emulsifier
Original: SOY LECITHIN
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Is Artificial Flavor safe in this snack?
Bad
Artificial Flavor is used here as flavor. Artificial flavor is a synthetic additive that may raise quality concerns due to its processing and potential health effects.
Role in formula: flavor
Original: ARTIFICIAL FLAVOR
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216238
More from this brand: Nabisco products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.