Is Original Premium Saltine Crackers Safe? Ingredient Analysis
Nabisco
Nabisco's Original Premium Saltine Crackers is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Palm Oil.
60 / 100
Why score is 60
The composition includes unbleached enriched flour and oils, but also palm oil, which raises quality concerns. The presence of multiple salts may indicate high sodium content.
Main concern
Palm oil is present, raising concerns about sustainability and potential health implications associated with its consumption.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Unbleached enriched flour provides essential nutrients like niacin and folic acid, contributing positively to the overall composition.
- Contains yeast, which is a natural leavening agent that aids in texture and flavor development.
Concerns
- Palm oil is present, raising concerns about sustainability and potential health implications associated with its consumption.
- Multiple types of salt are included, which may indicate a higher sodium content, potentially affecting dietary restrictions.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Unbleached Enriched Flour safe in this snack?
Good
Unbleached Enriched Flour is used here as base. Unbleached enriched flour serves as the primary ingredient, providing essential nutrients like niacin and folic acid, contributing positively to the overall quality.
Role in formula: base
Original: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid)
Read the full ingredient profile for Unbleached Enriched Flour
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Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a common cooking oil that adds texture but is refined, raising moderate concerns about processing and potential allergens.
Role in formula: base
Original: soybean and/or canola oil
-
Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is included, which raises sustainability concerns and is often linked to health issues due to its saturated fat content.
Role in formula: base
Original: palm oil
-
Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as base. Sea salt is used for flavoring, but its presence alongside regular salt may indicate higher sodium levels, which could be a concern for some consumers.
Role in formula: base
Original: sea salt
-
Is Malted Barley Flour safe in this snack?
Medium
Malted Barley Flour is used here as base. Malted barley flour adds flavor and aids in fermentation, but it is a processed ingredient that may raise concerns for gluten sensitivity.
Role in formula: base
Original: malted barley flour
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Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda acts as a leavening agent, helping the crackers rise and achieve a desirable texture without raising significant safety concerns.
Role in formula: leavening agent
Original: baking soda
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Is Yeast safe in this snack?
Good
Yeast is used here as leavening agent. Yeast is a natural leavening agent that contributes to the texture and flavor of the crackers, indicating a more traditional baking process.
Role in formula: leavening agent
Original: yeast
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3367057
More from this brand: Nabisco products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.