Omega-3 Mix product image with 75/100 Zerotox safety score

Is Omega-3 Mix Safe? Ingredient Analysis

Orchard Valley Harvest

This page reviews Omega-3 Mix by Orchard Valley Harvest as a snack. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.

The Omega-3 Mix contains walnuts and almonds, which are good sources of healthy fats. However, the presence of sugar in dried cranberries raises concerns about added sugars.

75 / 100

Moderate quality

Why score is 75

The Omega-3 Mix contains walnuts and almonds, which are good sources of healthy fats. However, the presence of sugar in dried cranberries raises concerns about added sugars.

Main concern

Dried sweetened cranberries contain added sugar, which raises concerns about excessive sugar intake.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Walnuts are a good source of omega-3 fatty acids, contributing positively to the mix's nutritional profile.
  • Almonds provide healthy fats and fiber, enhancing the overall quality of the snack.
  • Pistachios add variety and additional nutrients, supporting a balanced mix.
  • Expeller pressed sunflower oil is a better option than refined oils, indicating a more natural processing method.

Concerns

  • Dried sweetened cranberries contain added sugar, which raises concerns about excessive sugar intake.
  • Sea salt is present, which may contribute to sodium intake, a consideration for those monitoring salt consumption.
  • The mix lacks a significant amount of whole food ingredients, relying on processed components.
  • The presence of sunflower oil, while expeller pressed, still indicates some level of processing.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3456744

More from this brand: Orchard Valley Harvest products in Zerotox

Similar products: snack in Zerotox database

Allergens detected: tree_nut

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Orchard Valley Harvest — Omega-3 Mix has a Zerotox score of 75 / 100 among snack products. See the full breakdown above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Yes. Orchard Valley Harvest — Omega-3 Mix has a Zerotox score of 75 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: walnuts, almonds, pistachios. See the Ingredients section above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
We detected: tree_nut. If you have allergies, check the label and the Ingredients section above.
Orchard Valley Harvest — Omega-3 Mix has a Zerotox safety score of 75 / 100. Check the ingredient breakdown above. More Orchard Valley Harvest products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The Omega-3 Mix contains walnuts and almonds, which are good sources of healthy fats. However, the presence of sugar in dried cranberries raises concerns about added sugars. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Orchard Valley Harvest — Omega-3 Mix has a Zerotox safety score of 75 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse Orchard Valley Harvest products on Zerotox with ingredient analysis and safety scores.
This product is flagged for: Dried sweetened cranberries contain added sugar, which raises concerns about excessive sugar intake.; Sea salt is present, which may contribute to sodium intake, a consideration for those monitoring salt consumption.; The mix lacks a significant amount of whole food ingredients, relying on processed components.. See the Concerns and Ingredients sections above.
Zerotox gives Orchard Valley Harvest — Omega-3 Mix a safety score of 75 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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